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@anabarbiexxo
my mantra
commit today!
tw ed
✨ These will be the rules I will follow to become skinny n time for at least mid summer ✨
cw: 120 pounds
gw: 100 pounds
ugh: 95 pounds
Diet
🍎 Stay under 500 calories on regular days
🍎 Stay under 800 on days where I am forced to go out or have takeout
🍎 Count all my calories
🍎 Drink 5 cups of water a day
Fitness
🌞 10,000 steps a day at least
🌞 Do inner and outer leg workout 3 times a week
✨✨✨
Goals
🌸 36h fast
I loveee feeling hungry. Every minute, hour, day I go hungry is a minute, hour, day closer to being skinny!
My favorite meal is chicken broth with lettuce. I know it sounds weird, but the warm broth makes you feel full and crunching on lettuce only adds to that. A bowl of 40 calories can leave me full an entire day!
Pretty girls don't eat 💜
current diet: beautiful starvation diet - the focus lies within retaining nutrition, health and beauty while consuming as little as possible
one multivitamin gummy in the morning, one at night (contains sugar unfortunately)
sugar free energy drinks (max 2 a day)
sugar free electrolyte mix fizzy tablets
vitamin c supplement
vitamin b mix supplement
magnesium supplement
potassium supplement bc mine is naturally low
probiotic supplement
omega 3 supplement
lax if needed
gum if needed
thorne advanced nutrients every few days
foods allowed but only if faint: spices and herbs and salts, nutritional yeast, broth, extremely low cal soups, one egg/few bites of chicken/few bites of protein bar (once and one a day max), strawberries, one piece of sugarfree probiotic dark chocolate every day for antioxidants, tea with calorie free artificial sweetener, a handful of spinach, 1-3 almonds
exercise: low to mid effort - bad skin days - exercise at home, good skin days - loooong walks, gym, running, cardio
that's it
Nothing tastes as good as skinny feels!!!
I'm doing pilates, cardio hitt and caloric deficit.
Isn't it funny how a compliment fills you more than food ever will ?
i have a high cw and need help fasting to get like this!!
Time to get
✨ disordered again ✨
🎀 rb to humiliate me 🎀