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@smaller-bytheday
I still have to pretty up my blog but...
Hi, I'm Nadia! Used to be active on here, but my blog got deleted and I went into recovery almost five years ago. Since then I've gained back about 90lbs 🤢. I've been trying to lose weight healthily the past few months, but it's not working. I figured it's time to get back to my roots.
Lowest weight ever: 155lb
New starting weight: 245lb
Current weight: 231.4lb
Current goal weight: 220lb
Current ultimate goal weight: 199lb
Stuffed Animal dashboard simulator
🐻feltedfur Follow
pray for me human put me in the wash on fucking hot water im never gonna be the same colors
23 notes
🐇velveteen-everything Follow
got left outside in the backyard but this is kinda nice actually im okay with this (:
🐇velveteen-everything Follow
the hawks
14.1k notes
🐉shinyscales Follow
this is bullshit ive been bragging to everyone in the toy chest because my tag says i was made with love but i got torn today and guess what. its just stuffing inside
🥽pooltoy82 Follow
lol imagine having stuff inside you lmao
🐉shinyscales Follow
i literally see you outside the window looking smug. log off
4 notes
🦭 sealofapproval Follow
FELL OFF THE BED HELP HELP HELP HELP
🐭 m4m4_p0ssum Follow
WHY ARE YOU POSTING ON PLUSHBLR INSTEAD OF KEEPING WATCH FOR MONSTERS THATS YOUR HUMANS ROOM
990 notes
🐭 plushiepolls Follow
button eyes or bead eyes cuter?
button eyes
bead eyes
🐉shinyscales Follow
lets not spread body dysmorphia on plushblr guys
🧑 thatoneweirdhumanplushie Follow
op casually ignoring stuffed animals with different colored fabric for eyes
▶️ stuffedyoutooz Follow
some of us dont even have eyes!
13k notes
🐶 newdogtoy22 Follow
i know animals are allowed to see normal plushies moving and talking but whats the rule for dog toys.
▶️ stuffedyoutooz Follow
what breed of dog op
🐶 newdogtoy22 Follow
poodle? does it matter?
▶️ stuffedyoutooz Follow
no i just wanted to remind you your lifespan can be measured in days
🐶 newdogtoy22 Follow
man come on
20 notes
Tw (pranking):
Keep reading
FRIENDS (1994-2004) 4.09 The One Where They're Going to Party!
I suck at this disorder
my fave th!nspo 🙏
Nothing to motivate a fast like watching supersize vs super skinny ✨
The silence coming back to tumblr after days of binging:
Summer th!nspo
Summer bodies are made in the winter
Any time you feel like eating, my advice, distract yourself with self care cuz at least you benefiting your looks in some way rather just sitting and pondering weather or not you should eat…
Jesus Christ I came soooo close to 225 and managed to shoot back up to 231. Idc anymore I'm fasting until I'm back down.
I decided to challenge myself to go on a walk until I feel like I'm going to pass out. How tf am I only 30 minutes in and I feel exhausted.
50 things to do instead of binging!!
coming from personal experience from someone who has lost over 11 kg since I stopped binging a couple moths ago, these have worked for me
Remember binge urges don't last forever. It's difficult to resist them, but if you distract yourself or pass time, the urge can pass without the need for a binge. Stay strong, you can do it!
crafts:
Try embroidery/cross stitching
Make friendship bracelets, even better if it’s red (like the old ana bracelet lol)
Learn how to knit or crochet
Make a pompom
Learn how to make a bead lizard
Paint a clothing item with bleach
Make something out of clay/fimo/foam clay
Learn how to make a new origami design, there are plenty of instructions available
Try macrame, there are loads of easy instructions for it online
arts:
Paint, try painting with a different medium than usual to force yourself to concentrate harder
Draw something, you can use methods like the grid technique
Doodle! Try to fill an entire a4
Try to draw with crayons, have fun. For some reasons crayons make everything lower stakes for me
Make a children's story (not for actual kids though), write it and you can add pictures (bonus points if you make it disturbing)
Make a collage using old magazines, you can include motivational quotes
Make moodboards
Try making found poetry (for example with an old book or magazine)
ed-stuff:
Draw something, you can use your fave thinspo as a reference
Make yourself a diet/weight tracker for the next month (on paper or digitally) you can choose the theme of it yourself
write meanspo/sweetspo for yourself or find some
Try bullet journalling, you can make trackers for yourself (highly recommend one for not binging!)
Make your own motivational quotes, there are lists of “ana quotes” online, or you can go the funny route instead. A tip is to use lyrics from songs you relate to and adding a motivating picture as the background (maybe one day I’ll share my folder of these)
Write down your goals, make it look pleasing to you
Measure your circumferences with a measuring tape, you can write them down and compare later
Make an excel sheet where you can log stats and calories and stuff
Play with excel to make graphs of your weight loss or weekly intake! Lots of tutorials on how to make graphs, learning to use excel is a good distraction (has been really helpful for me to keep motivated and distracted)
Write a haiku/poem about your ed
Listen to triggering music
GROSSPO (ew maggots, mold and stuff like that)
Take bodychecks and compare to older ones
Watch other people binging instead of binging yourself
Calculate the calories of whatever you are craving, this always helps shock me and reconsider
Calculate your current bmr (base metabolic rate, you can calculate it online), calculate your bmr at your ugw too
self care:
Paint your nails/clip your nails. Toenails too
Take a shower or bath (seeing yourself naked helps a lot, and it helps pass time)
Put on a facemask
Do a foot soak
Try a new makeup look, it doesn’t have to look nice, you can even try to make the most ridiculous look ever
Apply body lotion throughout your entire body (again this helps you reconsider by making you self conscious)
get out of the situation and clear your head:
Go outside! And don’t take food or money with you. Just go outside to get yourself out of the situation making you want to binge
Take a walk, motivate yourself with cigs if needed (unless you're a minor). Or go sit and breathe in a forest or isolated area of a park
Go swimming! Yea in the summer, or in the winter. Ice swimming really helps shock your body out of binging
Exercise and do a workout, there are plenty of beginner friendly ones on for example youtube
learn new things:
Learn a new language, make the duolingo bird proud
Learn the alphabet in morse code! Or ASL!
Do your homework if you have any
Play with google translate and learn random phrases in random languages, or try to see what hilarious sentences you can come up with by translating several times
games and miscellaneous:
Play a video game, solitaire and firegirl and waterboy are my faves that are free through google, but find some you enjoy
Word searches! Or crosswords, or sudokus if that’s what you’re into, there are plenty online
Come up with your own list of 50 things to do instead of binging!! making your own list with things personal to you will help better
