Elenor
Today was one pretty cute morning in this petit town, Gouda, with my dear friend. We took some pictures (for fun and for work).
She is a Hatha yoga teacher and Iyengar teacher in training. Iyengar yoga is all about emphasis on detail, precision and alignment in the performance of posture and breath control. In other words: technique, sequence and timing.
( Utthita Ardha Dhanurasana)
( Uttanasana…
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