Look at you showing up even though your heart is heavy. Look at you pushing through even though you feel the sadness weigh you down. Look at you staying in touch with family and friends, taking care of yourself by eating, sleeping and making time for your hobbies even though the world feels like it is falling apart around you. Just look at you persisting despite it all, my love. Take it slow - baby steps every single day. Don't let these hard days discourage you. You are so much stronger than you think. And things will get better sooner than you can imagine. I am incredibly proud of you.











