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Salads are fresh, light and easy to prepare. They are wholesome meals that come in super handy when you’re trying to eat healthy. Filled with nutrition, fresh seasonal flavours and high fiber ingredients, salads are enjoyed by all age groups and perfect for both lunch and dinner.
This Idli day make your regular Idlis with a twist. Nilgiris shares amazing easy and delicious Idli recipes which you can easily try at home.
Heartiest congratulations to the winners of Mother’s Day Contest: Sanchi Jain. Please inbox us your details. We want to thank all of you for sending your delicious entries!The merriment doesn't end here, stay tuned for more such exciting activities lined up, only at your Nilgiris Stores. click here https://www.yournilgiris.com/
Spinach is a super food which is packed with vitamins, minerals & other important nutrients. Nilgiris shares yummy spinach recipes that you can try this spinach day.
Keep it cool this summer, only with your Nilgiris Stores. We have got some refreshing hacks lined up for you to beat the heat with #SummerswithNilgiris. Comment below and let us know what are your plans this vacation.
Going vegan is a great experience. It needs patience and an inner will. But it doesn't have to be boring. Let's find out the best lip-smacking vegan recipes to relish on this summer.
Planning a picnic this weekend with your family or friends? We have the perfect checklist for you, pack your picnic basket with these items from your nearest Nilgiris store and you are all ready to have a fun day out on a sunny day!
A quick health benefit guide on eating healthy this Sehri during Ramzan
The pre-dawn meal which is eaten before the Fajr prayer is called Sehri' or 'Suhoor'. This is the first of the five daily prayers. If you are thinking what to eat for sehri, keep reading below. Usually easy sehri recipes include Paya Soup, Nalli Nihari, Brain Curry, Sheermal and Rotis. This can be eaten with a glass of milk or tea. Finish it with a bowl of Kheer or Seviyan and you are good to go.
Ramzan special recipe is important but so are the others. Sehri is considered as a blessing and is consumed even before the sun wakes up. This is a significant meal of the day and must not be skipped. Sehri recipes are best which keeps you fuelled until dusk though consumed in the morning. Below let’s discuss healthy yet tasty sehri food recipes options.
1. High-carb foods: Bread and rice are high carb food which keeps you full. Potatoes have more complex carbohydrates which takes more time to digest. This in turn keep your energy levels high. Grocery home delivery has made things very simple. In order to avoid heartburn and indigestion spicy food is better avoided unlike iftar recipes.
2. Fruits and whole grains fibre: It is best in the morning as fruits such as apples, banana, and apricots have more fiber. Easy iftar recipes include fruits too. Also, food grains such as barley, chickpeas and oats are also high in fibre. Fiber is crucial as it gives you a fuller feeling and avoids constipation. But be careful as too much protein or fiber can make you thirsty throughout the day. Usually proteins and fibers need water for it to get digested. More than 10% of your meal must include fiber. With grocery delivery you can get these products delivered easily at home.
3. Dairy products and lean meat as a protein source: Protein in the diet can be added as milk, eggs, chicken, yogurt and lentils. Iftar dishes are high in protein with meat dishes. These protein sources keep immunity high. Keep your diet a combination of cereals and proteins.
Though preparations for Iftar and ramadan recipes for iftar when fast is ended is important to nourish the body after the fast. These Sehri foods must not be given a skip as it gives strength to the body and prepares it for the entire day. These well planned holistic Sehri food items are best to keep you nourished all day.
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Going vegan is a great experience. It needs patience and an inner will. But it doesn't have to be boring. Let's find out the best lip-smacking vegan recipes to relish on this summer. This is one of the best vegetarian recipes and a perfect favorite. And you don't have to be a cauliflower person. The texture in this salad can be absolutely lip smacking. It has a nice herb freshness and can be great with a topping of lemon tahini dressing too.
Nilgiris brings to you an exciting offer! Sign up & get a FREE 1 Month Membership along with Minimum 10% Discount + Free Home Delivery for 365 days. So what’s the wait for? Become a member -http://bit.ly/2UYFakV
Going vegan is a great experience. It needs patience and an inner will. But it doesn’t have to be boring. Let’s find out the best lip-smacking vegan recipes to relish on this summer
Don’t forget to look out for Indian grocery stores online or simply grocery offers available when you purchase your herbs
Environmental protection is a must and for someone who loves to support such causes can start with the little – switching to green food recipes. Foodies and everyone who simply loves eating – this earth day recipe guide is about to unleash a new diaspora of foodgasm all over again. Here are 2 classy meals you can try on Earth Day. But before you do, you must know that if you find it difficult to find the resources to these meals at your local farmer’s market – then you can resort to grocery delivery services. P.S. – they also have milk home delivery services at your disposal.
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Even though it may not sound like much, but a little change goes a long way in creating a better and healthier future for us and the planet we live on. Try out Indian grocery stores or simply online grocery home delivery service apps and sites to get yourself all the aforementioned ingredients.
Grab all ingredients at your nearest Nilgiris store at a minimum 10% discount, with the Easyday Club Membership. Sign-up now:http://bit.ly/2UYFakV
Vegan Recipes: Top 5 personal favorites
Going vegan is a great experience. It needs patience and an inner will. But it doesn't have to be boring. Let's find out the best lip-smacking vegan recipes to relish on this summer.
Cauliflower Sweet Potato Herb Salad
This is one of the best vegetarian recipes and a perfect favorite. And you don't have to be a cauliflower person. The texture in this salad can be absolutely lip smacking. It has a nice herb freshness and can be great with a topping of lemon tahini dressing too. The other spices you can add are mint, parsley and basil to this salad to give it that mesmerizing and refreshing taste.
Protein Fried Rice
A great summer recipe this protein fried rice has so many flavors. The best part is it is a protein-packed dish. It has a light summer feel to it. This meal with your perfect summer veggies is the best summer food after workouts for a good diet and losing weight.
Buffalo Chickpea Pizza
One of the best healthy recipes this P-I-Z-Z-A cannot be missed. This chickpea pizza is power packed with proteins and taste. Aromatic with a lot of fresh herbs added to it this pizza can fill your senses with pleasure. It is a vegan's heaven as the pizza has the buffalo sauce which has a good mixture of hummus and hot sauce and spicy chickpeas too. This could be the perfect end to a long summer day! You can relish it within the comfort of your home by using grocery delivery to order the ingredients.
Sweet potato and black beans burger
This burger is super yum and delicious. It is a mixture of sweet and spicy. Do not miss this delicious treat. Adding the millet and quinoa works really well in the burger. It is perfect for lunch too. Grocery stores in India now give you all of the rare ingredients, millets and quinoa you need for your burger.
Spicy lentil soup
This is an amazing soup and an absolute favorite. Heart filling recipe that is lip smacking at its best with a dash of cumin and curry powder that can give you the spicy feel and change the way you have tasted lentils before. You could get grocery offers on lentils and spices too.
Vegan food favorite that doesn't have to be boring. Remember that experimenting is key to good vegan food. You can use best grocery offers
for good vegan deals. You can opt for a mixture of fresh juices of organically farmed fruits and vegetables too to stay hydrated all day long this summer.