Is it bad that whenever i have these moments where i have such stressing/anxiety-inducing thought moments i just cant bring myself to talk to anyone about it cause i feel like im bothering them?? I really want to talk to someone but im really worried though and end up not saying anything and just bottling it up thinking its stupid
i do that all the time. try finding at least one person ur comfortable with sharing and then slowly expand to more people to confide in











