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The 9 Signs of Borderline Personality Disorder (BPD)
Borderline Personality Disorder (BPD) is one of the most talked-about yet often misunderstood mental health conditions. It affects how people experience emotions, relate to others, and see themselves. At its core, BPD is about emotional intensity and instability—but it’s much more than the stereotypes you might have seen in movies or social media. To help break down the reality of this…
Autism and Cognitive Behavioral Therapy (CBT): What to Expect
Cognitive Behavioral Therapy (CBT) is one of the most widely used forms of therapy in the world. It has a strong evidence base for treating conditions like anxiety, depression, and obsessive-compulsive disorder. But what happens when someone who is autistic tries CBT? For autistic people, the therapy process can look a little different. While CBT can be effective, it often requires adaptations…
What Is Dialectical Behavior Therapy (DBT)?
When it comes to mental health treatments, few approaches have gained as much recognition in recent years as Dialectical Behavior Therapy (DBT). Originally developed to help people with Borderline Personality Disorder (BPD), DBT has since proven effective for a wide range of conditions, from anxiety and depression to eating disorders and substance use. But what exactly is DBT, how does it work,…
Being an Autistic Parent with Borderline Personality Disorder
Parenting is often described as one of life’s most rewarding journeys—but also one of the most challenging. For parents who are both autistic and living with Borderline Personality Disorder (BPD), the experience can feel especially complex. On one hand, autism brings unique ways of processing the world—attention to detail, deep empathy, and honesty. On the other hand, BPD can bring intense…
Autism and Borderline Personality Disorder: Exploring the Similarities
When we talk about mental health and neurodiversity, two conditions that often spark discussion are Autism Spectrum Disorder (ASD) and Borderline Personality Disorder (BPD). At first glance, they may seem unrelated—one is classified as a developmental condition, the other as a personality disorder. But if you’ve ever noticed overlap in traits between the two, you’re not alone. In fact,…
What Exactly Is Borderline Personality Disorder?
Mental health has become a much more open conversation in recent years, but some conditions remain misunderstood. One of the most misrepresented—and often stigmatized—disorders is Borderline Personality Disorder (BPD). Popular culture has sometimes painted people with BPD as manipulative, dangerous, or “too much to handle,” but those depictions are far from the full truth. BPD is a complex…
The Seven Deadly Sins: A Timeless Examination of Human Frailty
The concept of the Seven Deadly Sins has fascinated theologians, philosophers, and artists for centuries. Rooted in Christian ethics, these sins represent fundamental moral failings that can lead humanity astray. Despite their religious origins, the Seven Deadly Sins transcend theological boundaries, offering profound insights into the human condition and the complexities of moral behavior. This…
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Unveiling the Enigma: Was Lilith the First Wife of Adam?
In the annals of Judeo-Christian mythology, the tale of Adam and Eve stands as a cornerstone, narrating the origins of humanity and the complexities of the human condition. Yet, beyond the familiar contours of this narrative lies a mysterious figure whose presence has fascinated scholars and seekers alike for centuries—Lilith, purported by some to be Adam’s first wife. As we delve into the depths…
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Exploring the Depths of Spiritual Awakening: A Journey Within
Spiritual awakening is a profound and transformative experience that transcends the boundaries of religious doctrines and cultural backgrounds. It is a process of self-discovery that goes beyond the tangible aspects of our existence, inviting individuals to explore the depths of their consciousness and connect with a higher, more profound reality. In this article, we will delve into the essence…
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Exploring the Parallels and Differences Between Talk Therapy and Prayer
In the realm of mental and emotional well-being, individuals often seek solace through various means. Two commonly employed methods are talk therapy and prayer, both of which offer unique approaches to addressing personal struggles. While these practices may seem distinct on the surface, a closer examination reveals intriguing parallels and differences. This article delves into the question: Is…
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Understanding the Mechanism of SSRIs: How Do They Work?
Selective Serotonin Reuptake Inhibitors (SSRIs) are a class of medications commonly prescribed to treat various mental health disorders, primarily depression and anxiety. These drugs have become a cornerstone in the field of psychiatry, playing a crucial role in managing and alleviating symptoms associated with mood disorders. To comprehend the effectiveness of SSRIs, it is essential to delve…
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50 Autistic Stimming Activities
Stimming, or self-stimulatory behavior, is a common activity among autistic individuals that helps them regulate sensory input and manage stress. Here’s a list of 50 autistic stimming activities: Hand-flapping Rocking back and forth Finger flicking or tapping Spinning objects Chewing on chewable jewelry or toys Listening to music with headphones Using a fidget spinner Playing with…
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Is The Voice In Your Head Your Inner Critic Or Divine Intervention?
The inner workings of the human mind are complex and multifaceted, often giving rise to the phenomenon of an internal dialogue—a constant stream of thoughts and voices that shape our perceptions and decisions. Among these voices, two distinct archetypes often emerge: the inner critic and the divine intervention. These voices can play a crucial role in shaping our actions, influencing our choices,…
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Exploring the Perception: Do Autists Inhabit a Deeper Dimension than Neurotypicals?
The spectrum of autism is vast and diverse, encompassing a wide range of neurological differences that shape the way individuals perceive and interact with the world. As we delve into the complexities of autism, a thought-provoking question arises: do autists live in another, deeper dimension than neurotypicals? This inquiry goes beyond the conventional understanding of neurodiversity and prompts…
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Unveiling the Enigma: Who Is The Angel of Death?
The concept of the Angel of Death has intrigued and mystified humanity for centuries, transcending cultural and religious boundaries. Known by various names and representations, this enigmatic figure is often associated with the end of life, guiding souls to the afterlife. Let’s delve into the diverse cultural and religious perspectives surrounding the Angel of Death to unravel the mysteries that…
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Unveiling the Mysteries: The Purpose and History of Gargoyles on Churches
Gargoyles, those intriguing and often grotesque figures perched on the facades of churches and cathedrals, have captured the imagination of people for centuries. While they may seem like mere architectural embellishments, these stone creatures serve a deeper purpose, carrying a rich history that intertwines with art, religion, and the supernatural. Photo by ARNAUD VIGNE on Pexels.com Historical…
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Guardian Angels: Unveiling the Lamassu - A Divine Protector of Ancient Mesopotamia
In the rich tapestry of ancient Mesopotamian mythology and religion, the Lamassu emerges as a fascinating and powerful symbol, serving as a guardian angel of sorts. These majestic, supernatural beings have left an indelible mark on the cultural and artistic landscape of the region, embodying the protective forces that were believed to watch over the people and their cities. In this exploration,…
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