Lymphatic lover, mucous mover! Honeydew, when fresh and ripe, is a succulent treasure. Floral accents perfume its lush green flesh. It's juicy sweetness seems to capture all the wholesome abundance of a teeming garden into a delightful green bowling ball. As a melon, honey dew is related to cucumbers, pumpkins, squash, watermelon and other members of the vine-growing Cucurbitaceae or Gourd family. Underripe, honey dew is crispy and bland. Overripe, it is soft and sweet. Honeydew is both ALKALINE and a highly prized Ayurvedic food. As a refridgerant, it is a foremost remedy for Pitta. Honeydew soothes burning sensations in the gut, and relieves all Pitta irritability. It is an excellent remedy for the emotional heat of summer. Heat creates irritability and anger, due to high Pitta in the liver. Honey dew cools down a hot blooded temper. The pitta tension that I've been experiencing emotionally is soothed when I eat honeydew. In fact I've been longing for it in the heat of the day. Honeydew is an excellent source of vitamin C and A. It's cold nature, pitta pacifying properties and high vitamin A make honey an excellent tonic for the eyes. When the heat smoulders and your eyes become inflamed or blurry, consider honey dew to relax the eyes, reduce inflammation, and restore crisp vision. My eyes tend to get a little red overnight. After eating honeydew, I do not feel like I have to use eye drops. With honeydew, my eyesight improved. As with most melon family foods, honeydew is a diuretic. It's cool nature, high potassium together, and high water content make it an excellent diuretic for flushing and cleansing the kidney, bladder, and urinary tract. https://www.instagram.com/p/CLDGo3TFIZh/?igshid=1b2wojuzk466y
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