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@ar-ke-tekt
good emotional skills to know 4 college but also in general
this is stuff that i’ve found helpful and am in the process of working on. they may not be achievable for you without help and may not work for your specific circumstance, but this is a list of suggestions that you might be able to think about. i am also not a mental health professional so please do feel free to contradict me!!
self soothing. having a toolbox to take care of yourself by yourself. bc sometimes nobody else is available and you just gotta put some lotion on, listen to a tune, and go to bed early.
checking in. checking in with yourself to see if you’re okay. knowing how to alter your strategies when your strategies aren’t working. knowing when your strategies aren’t working. this is just taking some time every day to reflect on what goals you didn’t meet and why and what you can do to fix that.
there’s nothing you “should” be doing. if you get caught up thinking “i should be doing x” that’s false! stop that! “should” be doing better implies that you have some obligation to do whatever it is that you “should” be doing. you don’t owe anybody except yourself. analyze why you think you should be doing that thing and change that into…. “i want to be doing x because…” or “doing x will make me happier, because…”. overall, more productive and less self-shamey.
disconnecting from the crowd. eating in a crowded dining hall can be stressful! knowing how to be alone in a crowd and stay calm is helpful
being okay with being alone. tbh college is kind of… being alone a lot, in my experience. even though you’re surrounded by people, a lot of time is spent alone. making friends is hard. your friends have different schedules. you’re busy. shit sucks. we make the best of it.
knowing yourself. this relates to a lot of what i’ve already said but like. knowing your emotional state and knowing what helps trick the monkey brain is helpful. stop repressing your feelings, friends.
talking to strangers. ordering from a menu! paying library fines. going to office hours. asking for a cashier at the register if there isn’t one. ya this is hard. ya you gotta expose yourself. sometimes i just try playing a persona. like this isn’t me ordering a sandwich. this is a cool me who knows how to talk to people who is ordering a sandwich.
you don’t have to be friends with your roommates. you just have to live together in a way that doesn’t make you two hate each other. ideally, you two will coexist in a way that doesn’t interfere with the other’s daily life.
give and taking. on the topic of roommates, sometimes your roommate can be a shitty person, but sometimes you are the shitty person! give a little but if they’re negatively impacting your life, communicate.
communicating during disagreements. explain what your emotions are instead of blaming them. “i feel hurt when you…” or “i feel frustrated when” or “i feel unappreciated when.” if things get heated, ask if you both can take a ten minute break and then come back. and don’t bring up disagreements when the other party is preoccupied or going somewhere. you can legitimately schedule a discussion.
it’s okay to apologize. learning to swallow your pride gets easier each time.
knowing that people work differently than you. some people are not gonna click with you and it’s gonna seem like they have this whole brain process up there that is totally unlike yours. and yeah! that’s how it is. and that’s chill if they aren’t hurting anyone else. work with them and be flexible!!
comforting people. you will probably/definitely see someone cry! hell if i know how to comfort people. someone please help. but some things i’ve learned are: 1) different people need different things. different people need different things! 2) people need different things at different times. 3) you can ask them what they want and it won’t be weird. 4) apparently a lot of people like hugs? but ask. and it’s okay to not want a hug. 5) just show that you care in some way if you don’t know what they need. i used to think that if somebody needed to tell me what they needed it was a sign that i just didn’t know them well enough and we weren’t compatible or i wasn’t being a good friend. that’s fake! friendship isn’t based off of fitting naturally in every way and making an effort to be good for them is important.
knowing it’s okay to not be liked by everyone. it’s okay if strangers think you’re dumb because you said something dumb in public. you know you’re not dumb. it’s okay if not everybody you meet likes you. it’s okay if you do something cringey. everybody has their own shit to deal with and you will not shatter their world. grow and move on!
forgiving yourself. i’m trying this new thing where when i feel embarrassed about something i say. out loud. “i forgive myself.” and then i just try to grow from that and move on without getting caught in a spiral of shame.
knowing what you need vs what you want and what is better at the time. what you need: a shower. what you want: to not do that. solution: take a shower! or maybe what you actually need is to go to sleep? but guess what. you probably know what is good for you. the hard part is actually doing it.
realize that building habits is less work than discipline. emotional effort is expended every time you have to make yourself do something. just make it part of your routine and you’ll just think it’s normal to do all the good things! like, for example, i’m trying to make it a habit to eat structured meals instead of a “eat when i’m hungry” thing because i know that makes me skip meals, which is bad!
you won’t be able to do everything. forgive yourself for that. write down things that are top priority and focus on them. everything else is not important right now and you shouldn’t beat yourself up for not being able to do them.
your health is important. i’m not saying health will solve all your problems. it won’t! but health will cause a lot of your problems to go away. because let’s face it. not sleeping causes a lot of problems.
it’s okay to ask for help. we say this a lot but it’s hard to internalize it. here’s a thought: there’s so much shame and hesitation about asking for help so by doing that you’re actually being proactive (which is respectable) and mature, and therefore… not weak or stupid. ask for help even before you need it! most people love to help others. and especially take advantage of people who are OFFERING help. for example: counselors at school or TAs. it’s literally their job. they want to do it. and if you don’t want to talk to anybody in real life, my inbox is always open.
Floating Circus | 2020
Mención de Honor
Hey! Do you know books about architectural modeling?
hi! thank you for sending us! i think my top 3 would be: folding techniques for designers, basics modelmaking by Birkhäuser publications & architectural modelmaking by laurence king publishers. in general you can also check ava publishing it has a series of books for architecture starting from fundamentals and developing to more advanced and it was a great help during architecture school! hope it helps!
Education of Design I don’t know of any other way of teaching art expect by criticizing. Theories, when you are teaching art, have to come later, not before…… Theory is fine, but it must be connected with practice. Otherwise it’s meaningless.
Paul Rand ( Interview with Steven Heller 1988 )
Design premises
Travel cartography| Study of a place through images
Case study on airplane in into the night series
Taller experimental
Series
Strategy/structure - isometric
Intentions/ mediums - illustrated elevation
Program/ posture - floor plan trace of experience
Ambience/ light - section in high contrast
Form/ assembly - collage in perspective
Done from sketchup models/photos mostly in illustrator and some in photoshop
To see drawings in detail you can find them in my blog/portfolio under ‘vestigios’
Home | Sofiamg Experimental
This semester for my experimental design class we’re doing our portfolio on a webpage. It’s a whole mood on how I’m feeling today. I’ll be sharing a few things here as well
Home | Sofiamg Experimental
Just wanted to share some resources I found that put into perspective what we’re facing today. How we need to heal but also acknowledge the current events. Questioning not only how can I help as a person but also through what I will do for a living. Here are two TED talks I found that presents beautiful buildings made in memorial and in service to black communities and how we can help in the perspective of architecture.
The first one is given by Walter Hood about many spaces he helped build and resurface over America
The second one is given by Michael Murphy on how he built to heal in Africa mainly and also towards the end a memorial he collaborated with Bryan Stevenson.
Hopefully I’ll find more and if you know of any resources you can share them in the comments.
Can public spaces both reclaim the past and embrace the future? Landscape architect Walter Hood has explored this question over the course o
Architecture is more than a clever arrangement of bricks. In this eloquent talk, Michael Murphy shows how he and his team look far beyond th
time management tips
how to manage your time better- itsbriestudies
remember this: time is your most valuable source so spend it wisely.
these tips have helped me balance out my schoolwork,after school activities, and my free time. so hopefully they help you guys out too! my sleep schedule has been pretty constant. there are nights where i get 8 hours of sleep :o i know shocking lol. i used to be a superrr lazy potato. i mean i still am to some extent but i even have time to just chill.
keep this in mind- I take pre-ap and ap classes, am apart of multiple school clubs, and i am one lazy potato.
1. do work in advance. if you have any spare time in class or anywhere, start on your work. if you receive projects ahead of time, finish them. then you don’t have to worry about them anymore. also, ask your teachers if there is any homework or assignments you can do ahead of time. this will help tremendously trust me.
2. start working as soon as you get home. take a little break to change and rest a bit after a long day of school or work. but then, start your work. if you end up taking like 3 hours watching some show, you’ll probably be stressed and end up staying up. help yourself you guys.
3. avoid ALL distractions (put away your phone). do not use your phone or any of your electronics if its gonna distract you into not doing anything. download forest or some app that blocks any apps that might prevent you from being productive. if that is still too easy to access, throw your phone away haha just kidding. instead, place your phone in a faraway place because you’ll probably get too lazy to go get it and finish your work instead (thats what i would do at least lol)
4. set the right goals and stay dedicated. i tend to write down goals that i would like to accomplish monthly which helps me stay determined to achieve them. so, take out some paper and write some life goals down. if that doesn’t help you and you love proving people wrong, get a friend to mock you and say that you can never achieve your goals. and then prove them wrong. lol that was really precise but im one of those people so here you go anyways.
5. prioritize tasks. this mainly depends on you by the way. number your assignments based on easiest to hardest and by how fast you can finish it. personally, i like to do my easiest and quickest schoolwork because its easy to accomplish which makes me feel good. also, i accomplish more things quickly so then i can have a good amount of time to complete the difficult stuff.
6. use a planner or bullet journal. i find writing down what i have to do and when its due very helpful. some people prefer using a planner while others depend on a bullet journal so i included both options. but overall, just have a to do list so you can have a general idea of what you have to do.
7. give yourself deadlines to avoid procrastination. instead of driving yourself insane and stressed out as heck, give yourself deadlines. decide certain times to finish assignments by which will lead you to compete against time to hurry and finish tasks. however, do your work accurately and do not just rush and bs your way through lol. unless its necessary, then go right ahead. no ones stopping you.
8. set aside to take some necessary breaks. do your work but don’t forget to take care of yourself. if you need a reminder, message me lol i’ll take care of you if you need a friend and ur stressed. anyways, remember to eat and drink water you guys. your body is trying its best to keep you alive so do your body a favor and take care of it. take a break if your mental health is not okay as well. watch some funny videos, talk to some friends, just do something to de stress. school and grades may seem very important but your health should be your main priority.
anyways those were my time management tips, thank you for all of your support of course. i love you guys! take care of yourself and stay hydrated. -brie xoxo
TOMAS SARACENO I Our Interplanetary Bodies
Important TED talks
Summer is time to relax but we should take the time to think. Here are my favorites ted talk videos that I think everyone should watch:
The virginity fraud - Nina Dølvik Brochmann and Ellen Støkken Dahl
This is what it’s like to go undercover in North Korea - Suki Kim
My escape from North Korea - Hyeonseo Lee
The Muslim on the airplane - Amal Kassir
The Secret of Becoming Mentally Strong - Amy Morin
The skill of self confidence - Dr. Ivan Joseph
How to stop screwing yourself over - Mel Robbins
The Magic of Not Giving a F*** - Sarah Knight
Why the universe seems so strange - Richard Dawkins
The pattern behind self-deception - Michael Shermer
Militant atheism - Richard Dawkins
Why domestic violence victims don’t leave - Leslie Morgan Steiner
Lessons from death row inmates - David R. Dow
Lessons from the Mental Hospital - Glennon Doyle Melton
Why we choose suicide - Mark Henick
What’s Wrong with Dying? - Lesley Hazleton
I’m Taking My Body Back - Rupi Kaur
My philosophy for a happy life - Sam Berns
The surprising habits of original thinkers - Adam Grant
The surprising secret to speaking with confidence - Caroline Goyder
Want to sound like a leader? Start by saying your name right - Laura Sicola
Programming your mind for success - Carrie Green
All it takes is 10 mindful minutes - Andy Puddicombe
📍Saint-Basil Basils Cathedral, Moscow
🗓 january 10-15
You could hear the choir singing
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