Missing that prep life 💕 This was 2 weeks out from my last show in December and the next one isn’t until July. For now l eat like a queen, train heavy and hard as fuck, still doing exactly what Coach says and learning to adapt to my new body....with all 20lbs back on lol but in a completely different shape. . Unless one has been through a prep/a show or two, you won’t understand what truly goes behind it and the love (or hate) one can have for it and how it just becomes part of who you are, at least for me anyway . . . There’s something to be said about the discipline, the dedication, the drive and the desire to literally let go of your own mind and give it 100% and nothing less. There’s no way I could do this shit on my own. I do exactly what my coach says on and off prep and nothing less ... for two reasons. 1. I’m easily coachable and it’s fun for me 2. I’d rather not be yelled at if I didn’t lol. . . It’s hard yes, especially as an outsider looking in. But it’s so god damn rewarding. . . From my own personal experience, going through it there is something deep down inside that ignites my fire to do and be the best possible version of myself I can be and it helps me carry over that discipline into all other areas of my life too. . . I know what it’s like to be starving, waking up wee hours of the am, putting in hours at the gym, never missing a step, a meal or a timed meal, falling off plan, measuring food to the oz, not caving to that extra dab of peanut butter you know you can’t have because when being up on that stage, lights shining on you, literally being judged on every inch of your body, shaking your flexing so hard, sometimes cramping through your whole routine, smiling so hard your face is twitching yet inside so damn proud of yourself for giving it literally 1000000% no matter the outcome. . . In all you do in any area of life, give that shit 100% and nothing less. There’s no greater feeling and sense of accomplishment. . . Ps. If you’re in need of a coach that is the best of the best, mine is @909_fitness @rockedup_gym . You’ll get the results, as long as you put in 100% of the work 🙌🏻👏🏻💪🏼 (at Rocked Up Gym) https://www.instagram.com/p/B7yxTxfHr9p/?igshid=tvd3j6t8tmnx
