Art Perez-Lopez

Unleash your power, ignite your potential

[artperezlopez]

Wow! What a difference between these two pictures. Going from 319 pounds to 245 pounds has me feeling like a brand new person. I keep telling everyone that anything is possible when you just set your mind up. Consistency has been the biggest key in all of this. Exercising eventually went from a⁣⁣⁣⁣ routine, to a lifestyle for me. My first goal is to lose weight. My second goal is to gain muscles and have abs. My goal after that is to continue to live a healthier lifestyle. I don’t have any intentions of stopping or slowing down. In January, I never expected to be in a position where others look up to me and tell me I motivate them and push them. Now I hear it frequently and it makes me feel good because that’s one of the biggest things I ever wanted. I want to be able to push and motivate others to want to change and be the absolute best version of themselves. Remember people, be unique. Be an icon. Be epic. ⁣ ⁣⁣⁣⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #Training #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #PhotoOfTheDay #InstaFit #Fitspo #Motivation #Diet #WeightLoss #InstaHealth #Healthy #Goals #CleanEating #Gym #MindSet #FatLoss #Determination #GymLife #Icon #EoSFitness #TCNutrition #Athlete #LookAtMeNow #WorldsMostFamousArt (at Mesa, Arizona) https://www.instagram.com/p/B35Ne5fliOs/?igshid=1exhxcl25hj25

[artperezlopez]

****Transformation post**** ⁣ swipe ➡️➡️➡️➡️⁣ Please excuse me while I get a bit emotional here. Looking through my pictures, I can’t believe how far I’ve come with my fitness journey. Going from someone who was 319 lbs, size 44 pants, and wearing 3XL shirts to being 252 lbs, size 36 pants, and size XL shirts, feels absolutely incredible. I can’t believe it took me as long as it did to find my passion for something. I know I might have gotten annoying to a few of you with me constantly posting anything about fitness but you guys need to understand that for the first time in my life I truly found something that makes me happy and brings out the best in me. I used to want to create music, I wanted to be a twitch streamer, I wanted to be a DJ, but no matter what, I always lost my passion for it. Now I know why. I was born to do something in fitness and I’m achieving everything I’ve ever wanted. The first few years of this will be dedicated to losing weight and obviously I am, but my next goal is to gain muscles and have the body only few can dream of. Has this been easy? No. Has it been hard? Yes. Have I given up? No. No matter what obstacles have come my way, I have overcome them and I will continue to do so. My body has changed so much. Like I’ve said before, I was someone who had no muscles at all and now I’m always flexing because these arms, shoulders, and legs are coming in clutch 😂. Seriously though guys. So much has changed for me. I have so much confidence in everything I do now and it shows. I can sleep at night without having to toss and turn, I don’t get tired from walking up and down the stairs, and I always have the energy to do so much more. I am loving the person I am becoming. 💪🏽⁣⁣⁣ ⁣⁣⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #Training #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #PhotoOfTheDay #InstaFit #Fitspo #Motivation #Diet #WeightLoss #InstaHealth #Healthy #Goals #CleanEating #Gym #MindSet #FatLoss #Determination #GymLife #Icon #EoSFitness #TCNutrition #Athlete #LookAtMeNow #WorldsMostFamousArt https://www.instagram.com/p/B3ONgpQFjFX/?igshid=1ilsqo5b54c28

[artperezlopez]

This is what COMMITMENT and DEDICATION looks like! What a difference a year can make. Just last year I was a completely different person. I would wear long shirts to hide my fat and no matter what, I was so unhappy and uncomfortable. My pants always looked bad on me. There was always a certain way that I wanted to dress but it was so uncomfortable with how I looked. Now I’m able to wear slim pants. I’m able to wear these dope ass boots, lol. I dropped from size 44 pants to size 36. I went from a 3XL shirt to an XL. I wake up with confidence. I walk around with confidence. I am not where I want to be just yet. But I have no intention of slowing down. To anyone who is or has been in the same situation as me, I promise that all it takes is for you to be determined. _____________________________________________________⁣⁣⁣ _____________________________________________________⁣⁣⁣ ⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #TransformingIntoASexyBeast #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #Fat #Swoll #Fitspo #Motivation #Diet #WeightLoss #IAmABeast #TrainWithMe #Lift #Healthy #Gym #MindSet #BurnCalories #Sweat #GymLife #Beast #EoSFitness #TCNutrition #Athlete #LookAtMeNow #WorldsMostFamousArt (at Mesa, Arizona) https://www.instagram.com/p/B22HP44FgSL/?igshid=qed5mhk77y7q

[artperezlopez]

You guys should follow me on IG and witness my weight loss journey. I was 319 lbs. I’m currently at 259 lbs.

[artperezlopez]

What separates an ordinary person from an icon? An ordinary person is never hungry. They have food on the table and once they eat and get full, that’s it. An icon is always hungry. An icon is never satisfied and therefore continues to want to put food on the table. An ordinary person does the very minimal. They are known to “just get by.” An icon is always striving to be the absolute best. They are the elephants in the room. Don’t settle for ordinary. Be an icon. Don’t ever be afraid to be yourselves though. Being unique and ordinary are two very different things. My favorite thing to tell people lately is to; Be unique. Be iconic. Be epic. Just because someone else has a better body than me right now doesn’t mean they’re icons. I go to the gym 7 days a week. Sometimes I only see those people at the gym 3-4 days a week. Half the time they are on their phones. My mindset is to be a better me. Not a better them. You have the choice to live your life how you want to. If you want to travel, get a better job, be healthy, be a musician, actor, author, comedian, athlete, etc. then just effing do it! Be kind and inspire others. We all have choices in life and I know some dreams require time and or money. It doesn’t mean you should give up though. Take the appropriate steps in your life to get you closer to those dreams. Every morning when you wake up, just tell yourself to BE an icon, BE AN icon. BE AN ICON. Manifest that into your life and one day you’ll have everything you dreamed of. ⁣ _____________________________________________________⁣⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣⁣ ⁣⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #StrongBodyStrongerMind #TrainHarder #Fitspo #Trainiac #WeightLoss #Beast #Gym #SculptingMyBody #Athlete #Happy #Confident #Confidence #Mindset #Positive #Encouraging #Determined #Motivated #Inspired #Driven #NotOrdinary #Goals #Change #Unique #Iconic #Epic #WorldsMostFamousArt (at EōS Fitness) https://www.instagram.com/p/B1rm8JNlISI/?igshid=izgl1m1pmw6e

[artperezlopez]

December 2018. I wore size 46 pants. I currently wear 40. I used to wear 3XL shirts. I am wearing an XL in this photo. I used to have no muscles. I would flex and you couldn’t see anything. Now I’m flexing all day because I love the feeling of my muscles popping out and how hard they are becoming. I am not satisfied. I am determined to take my body to the most extreme. Body building is an art and my body is the canvas. I will be the worlds most famous Art. I will be the biggest thirst trap in the world 😂. _____________________________________________________⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣ ⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #IWorkout #Swoll #Fitspo #Motivation #Diet #WeightLoss #IAmABeast #TrainWithMe #Lift #Healthy #Gym #MindSet #SculptingMyBody #Sweat #Change #Team #Tough #Trainiac #Happy #Confident #Confidence #WorldsMostFamousArt

[artperezlopez]

Tell me what does the word CONFIDENCE means to you? To me it means a lot. You see, I had no confidence in anything I did. I had no confidence in how I looked. I would dress a certain way and no matter what, I was so uncomfortable and I hated it. My confidence jumped from a 1 to a 8. I am so much happier in how I dress/look. I can wear certain clothes that didn’t look good on me because I was too big. I used to love tucking my button ups but because of how big I was, I chose not to. Now I can tuck my shirts in and look good. My drip game is on point, lol. _____________________________________________________⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣ ⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #IWorkout #Swoll #Fitspo #Motivation #Diet #WeightLoss #IAmABeast #TrainWithMe #Lift #Healthy #Gym #MindSet #BurnCalories #Sweat #Change #Fat #Team #Tough #Trainiac #Happy #Confident #WorldsMostFamousArt (at EōS Fitness Glendale: 59th Ave./101) https://www.instagram.com/p/B1moyt8lZeH/?igshid=5litu6h8rgzf

[artperezlopez]

Same shirt size but in a different color. The first picture was from 12/18/18. I was 319lbs. The other two are from 8/17/19. 264lbs. What a difference. I’m working on losing 64 more lbs and then going back up with muscle gains. _____________________________________________________⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣ ⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #IWorkout #Swoll #Fitspo #Motivation #Diet #WeightLoss #IAmABeast #TrainWithMe #Lift #Healthy #Gym #MindSet #BurnCalories #Sweat #Change #Fat #Team #Tough #Trainiac #TCNutrition #WorldsMostFamousArt https://www.instagram.com/p/B1Rsi6DF9jS/?igshid=x1zv8oqfb46i

[artperezlopez]

🔥 The TC Nutrition Line Up 🔥⁣⁣ .⁣⁣ These products are built to help support your regiment pre, intra, and post workout ✅⁣⁣ .⁣⁣ Batch 27 clinically dosed preworkout contains 8 grams of citrulline malate to provide insane pumps. It also has 3.5 grams of beta alanine to provide you with long lasting endurance and improved recovery 💪🏼⁣⁣ .⁣⁣ Hydramino is a essential amino acid hydration product that contains 8 grams of EAAs, 3 grams of glutamine and 600 milligrams of electrolytes. Hydramino optimizes training, recovery, sleep patterns, and so much more ⚡️💧⁣⁣ .⁣⁣ Isoshock is a premium whey protein Isolate with 27 grams of whey isolate, 90% protein per scoop, and 1 gram of carbs/fat. It is available in 2 and 5 lb tubs to make sure you get the most out of the products 😍💪🏼⁣⁣ .⁣⁣ While you can expect TCN products to be packed with taste, you can also expect results. Our team is dedicated to creating industry leading products. Don’t believe us? Try for yourself and save 10% by using promo code APerez10. Hit the link in my bio 👊🏼🔥⁣ .⁣⁣ #TCNutrition #Batch27 #Hydramino #IsoShock⁣ #Supplements #GymEssentials #Fitness ⁣ .⁣⁣ 💻🇨🇦: ca.tc-nutrition.com⁣⁣ 💻🇺🇸: tc-nutrition.com⁣⁣ 📧📥: [email protected] (at Mesa, Arizona) https://www.instagram.com/p/B1PQWiNFhX9/?igshid=hj9zdr5hi8z9

[artperezlopez]

View this post on Instagram

The other day I was asking myself what it meant to live fit. I decided to make a short video on what it means to me. ⁣⁣ ⁣⁣ Also, have I mentioned that I love drinking Celsius before hitting the gym because it gives me that healthy boost of energy, accelerates my metabolism, and helps me burn fat? ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ CELSIUS is a Fitness Drink which has been clinically proven to accelerate metabolism and burn calories & body fat while providing healthy energy. Available in both sparkling and non-carbonated flavors, CELSIUS is an ideal pre-workout drink and also serves as a refreshing alternative to coffee and other caffeinated drinks. CELSIUS is the perfect addition to an active lifestyle and has no artificial preservatives or flavors, no aspartame, or high fructose corn syrup and is very low in sodium. CELSIUS is delicious that delivers, (clinically proven to do so). ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣Gym: EōS⁣⁣⁣ Fitness ⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ Song: OMG || by: IDIAZ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ #CELSIUS #CELSIUSLiveFit #LiveFit #EoS #EoSFitness #UnderArmour #Athlete #HealthyEnergy #BodyFat #Metabolism #Gym #WorkingOut #WeightLossJourney #ObeseToBeast #InstaFit #FitFam #Driven #Determined #Committed #Motivation #WorldsMostFamousArt (at EōS Fitness) https://www.instagram.com/p/B1Ge6G7FpEc/?igshid=vf0d20filhlj

[artperezlopez]

View this post on Instagram

I have the mentality to win. I have the determination to succeed. I have the willpower to never let myself become defeated. I am an athlete.⁣⁣⁣⁣ ⁣⁣ ||Song: Qué Estás Diciendo ⁣⁣⁣⁣⁣ ⁣⁣By: Ciccio (@ciccio_ly)||⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ Gracias @3miki1 por mostrarme esta rolla chingona en tu vídeo 🔥🔥🔥⁣ _____________________________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #InstaFit #Fitspo #GetFit #BeastMode #TrainHarder #Trainiac #FitJourney #Determination #FitnessJunkie #FitnessGoal #BodyUnderConstruction #Motivated #Determined #Willpower #ChestWorkout #ChestDay #Chest #TricepWorkout #TricepDay #Triceps #Swoll #Fitness #FutureBuffGuy #Athlete #StrongBodyStrongerMind #WorldsMostFamousArt (at EōS Fitness) https://www.instagram.com/p/B1F8HtZFHvX/?igshid=1syc7u1dhp8qu

[artperezlopez]

View this post on Instagram

Sunday night was all about agility. Not only do I want to be swoll, I want to be fast. I am shaping my body for what I want it to be.⁣⁣⁣ ⁣ ||Song: Human feat. Sincerely Collins (@sincerelycollins) ⁣⁣⁣⁣ ⁣⁣By: The Word Alive (@thewordalive)||⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #InstaFit #Fitspo #GetFit #BeastMode #TrainHarder #Trainiac #FitJourney #Determination #FitnessJunkie #FitnessGoal #BodyUnderConstruction #Motivated #Determined #Cardio #CardioWorkout #CardioDay #Agility #AgilityWorkout #AgilityLadder #TrainHarder #Swoll #Fitness #FutureBuffGuy #Athlete #StrongBodyStrongerMind #WorldsMostFamousArt (at EōS Fitness) https://www.instagram.com/p/B1D1Zl8lkQV/?igshid=15o12qy1dyqn7

[artperezlopez]

Train hard every day!

[artperezlopez]

First picture is from December 2018. The other two are from today (August 2019).⁣ Same shirt and 50+ lbs lost. Work hard and you will achieve what you desire. I can’t wait to get off work and hit my gym at EōS Fitness. _____________________________________________________⁣⁣⁣⁣ _____________________________________________________⁣⁣⁣⁣ ⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #IWorkout #Fat #Swoll #Fitspo #Motivation #Diet #WeightLoss #IAmABeast #TrainWithMe #Lift #Healthy #Gym #MindSet #BurnCalories #Sweat #Change #Fat #Team #Tough #Trainiac #WorldsMostFamousArt (at EōS Fitness Mesa: Greenfield/US 60) https://www.instagram.com/p/B0rl4rlFlD1/?igshid=1un0zkit0h3yo

[artperezlopez]

It’s crazy to see what the human body can do. I was 319lbs when I first started this weight loss journey. Being at 268lbs now, I don’t even feel like the same person. I still have a long way to go but I cannot wait to see my results by this time next year. My goal is to be swoll and have the body of a Greek God, lol. _____________________________________________________⁣⁣ _____________________________________________________⁣⁣ #WeightLossJourney #ObeseToBeast #FitFam #Transformation #StrongBodyStrongerMind #TrainHarder #Diabetes #Goals #IWorkout #Swoll #Fitspo #Motivation #Diet #WeightLoss #IAmABeast #TrainWithMe #Lift #Healthy #Gym #MindSet #BurnCalories #Sweat #Change #ChangeIsComing #TeamFitness #Tough #Trainiac #Determination #LookAtMeNow #WorldsMostFamousArt https://www.instagram.com/p/B0l8RLFlRc8/?igshid=1roqcghx57y6t

[destroymylife]

[artperezlopez]

Last nights Game Of Thrones finale had me at the edge of my seat. #GameOfThrones #TheWindsOfWinter #Finale #CerseiLannister #DarthIncest #StarWars #GameOfStarWars #HBONow #LOL