athena moves

Welcome to my fitness blog! Here you'll find fitness inspiration, gear, workouts, food & healthy activities. I'm inspired by awesome women and aspire to be the ultimate badass.

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For More Visit Female Fitness Inspiration

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Yoga Girl

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Get awesome workout fashion HERE!

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Does tracking our fitness actually save us any time?

While apps and wearables have the potential to provide us with more information, being healthy and active still requires time. Apps won’t make you magically 20 pounds lighter in two weeks, but they can provide a system that creates incentives and a structure to make you more aware of how much you’re working out and what that means for your body.

Presented in collaboration with @tagheuer

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train like ellie goulding the workout playlist

In ELLE's Body Issue, on sale now, we caught up with Ellie Goulding's trainer, Faisal Abdalla - a Barry's Bootcamp Master Trainer and Nike Trainer - to get the lowdown on just how Ellie gets that incredible body. Music is 'a must', he confided - and share

Tapesh & KANT - Ey Yo (Original Mix)

Benny Benassi feat. Gary Go - Cinema (Skrillex Remix)

Wankelmut & Emma Louise - My Head is a Jungle (MK Remix)

Nero - Promises (Skrillex & Nero Remix)

DJ Fresh feat. Ellie Goulding - Flashlight (Metrik Remix)

Disclosure feat. Eliza Doolittle - You & Me (Baauer Remix)

Katy B - Broken Record (DJ Fresh Future Jungle Mix)

Dj Fresh feat. Ella Eyre - Gravity (DJ Fresh’s Exclusive Edit)

Dario G - Sunchyme (Original)

Route 94 ft Jess Glynne - My Love (Patrick Hagenaar Colour Code Club Mix)

Duke Dumont - The Giver

DJ Snake & Lil Jon - Turn Down For What

Drake - Trophies (Tim Gunter Remix)

Flosstradamus - Hood Fantasy

Dillon Francis & DJ Snake - Get Low

Rory Lions feat. Utah Saints  - I Got 5 On It

Yeah Yeah Yeahs - Heads Will Roll (A-Trak Remix)

Calvin Harris - Summer (Diplo & Grandtheft Remix)

DJ Zinc - 138 Trek

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