Heuevos Rancheros

izzy's playlists!

ellievsbear
occasionally subtle

roma★
Sade Olutola

titsay
he wasn't even looking at me and he found me
"I'm Dorothy Gale from Kansas"

Origami Around
art blog(derogatory)
RMH
Fai_Ryy

oozey mess
Sweet Seals For You, Always
noise dept.
No title available
let's talk about Bridgerton tea, my ask is open
Monterey Bay Aquarium
Cosmic Funnies

Love Begins
seen from Netherlands
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seen from Russia
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seen from United States
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seen from Malaysia

seen from Japan

seen from Türkiye
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@atonementvoices
Heuevos Rancheros
A first mandala
Automatic art: the anthem under the stars
I go forward...starting out with an image, even if I don't know yet how to squeeze it, how to use it. It is trusting that picture that keeps me going.
Toni Morrison
I am currently reading Moby Dick, so I was particularly pleased to see it mentioned in a post on my favorite blog, Brainpickings.org this morning. This image is a beautiful cover concept by Debbie Millman that was previously mentioned on Maria Popova's site.
Self-compassion entails three core components. First, it requires self-kindness, that we be gentle and understanding with ourselves rather than harshly critical and judgmental. Second, it requires recognition of our common humanity, feeling connected with others in the experience of life rather than feeling isolated and alienated by our suffering. Third, it requires mindfulness--that we hold our experience in balanced awareness, rather than ignoring our pain or exaggerating it. We must achieve and combine these three essential elements in order to be truly self-compassionate.
Kristen Neff in Self-Compassion
Automatic Art: The boy with the balloon that got away...
The journey to God is merely the reawakening of the knowledge of where you are always, and what you are forever. It is a journey without distance to a goal that has never changed.
Tempura
English breakfast without the beans...
A nice Béarnaise sauce tonight...
Tiramisu (at Il Cane Rosso)
The Paulie Gee (at Il Cane Rosso)
Fritjof Capra's The Turning Point
Fritjof Capra has been one of the most thought transforming scientific authors that I have read in recent week. Capra is best known for his book, The Tao of Physics, but in this essay, I address a more ambitious literary project that he first published in 1987. The Turning Point makes a sound argument for revising our most ingrained scientific perceptions of how the world works. In Capra’s book, poor Rene Descartes and Isaac Newton are blamed for our modern misperceptions of the world. While, I think Capra’s overall evaluation of the flaws of the Cartesian and Newtonian view of the cosmos are largely correct, I think it is inappropriate, though useful for furthering the discussion, to place blame on Descartes and Newton. The perceptions and teachings of Newton and Descartes have done much to advance the world, and though our perceptions are changing, we can cannot discount the utility of the Cartesian and Newtonian insights.
In this work, Capra points out that Descartes viewed the world as a mating that is controllable thorough analysis. He goes on to argue that this mechanistic view of the world is flawed given recent developments in our understandings of physics, biology, and our cosmos. Moreover, our understandings of individuals, societies, and governments which has developed out of John Locke’s analysis of Descartes’ work is also flawed in light of our new understandings.
The new scientific developments that Capra argues should be fueling our current perceptions of scientific reality include Einstein’s theory of relativity, quantum theory, revisions of the Darwinian model of evolution, and developments in biology that clearly demonstrate the role of symbiosis in species development. In this work, Capra proposes that scientific and cultural fluctuations are inevitable, but he argues that if we start seeing the world through a more realistic scientific understanding that is based on modern science, these transitions can begin to occur with less violence and less threat to the perpetuation of our species and our biosystem.
Since this text was written in the late 1980’s, and it tackles many social and economic issues, much of the text will feel outdated to the reader. Nevertheless, Capra’s work is an important reconceptualization of scientific reality that, if adopted, promises to bring us closer to right seeing of our environment and the atonement.
To see The Turning Point in the Atonement Bookshelf, click here.
Automatic art: the woman
Routine and Creativity
I have long been interested in routines. It seems like I am always trying to come up with the perfect routine that I will adhere to with discipline leading to increased productivity. I have read productivity works by modern writers that advocate for daily routine. Some of these writers include Laura Vanderkam and Elizabeth Saunders. These works have been helpful in my attempts to develop routine, but a volume I read last night is a particularly delicious overview of routines of accomplished creatives.
In Daily Routines: How Artists Work, Mason Currey survey the daily routines of more than 150 well-known and productive writers, composers, painters, choreographers, play writes, poets, philosophers, sculptors, filmmakers, and scientists. The book is a marvelous peak into how so many of our most creative minds use routine to fuel their process and product.
Some of the routines that really spoke to me include waking early, using walks to fuel creativity, napping, settling for just a little productivity every day that adds up, copying what you have written, keeping a notebook bedside for nighttime note taking, and using a conduit to transition to the creative process. For some this conduit to the creative process is meditation, for Toni Morrison, is is the transition from darkness to light at dawn, and for Ingmar Bergman it was music. Since I am particularly interested in writing, I was also particularly intrigued by the habit of writers like Ernest Hemingway and Kingsley Amis to stop writing when they knew what would come next in order to make it easier to begin again the next day.
Many have had interesting things to say about the relationship between routine and productivity, and some of the best gems in the book are quotes about the usefulness of productivity:
“Routine in an intelligent man is a sign of ambition.”
—W.H. Auden
“I cannot imagine a life without work as really comfortable.”
—Sigmund Freud
“Recollect that only when habits of order are formed can we advance to really interesting fields of action.”
—William James
“Be regular and orderly in your life like a Bourgeois so that you may be violent and original in your work.”
—William Styron
“We have failed to recognize our great asset: time. A conscientious use of it could make us into something quite amazing.”
—Frederich Schiller
Some artists claim it is not necessarily old routines, but rather the promise of a new routine that works for them:
“What I’ve found with daily routines is that the useful thing is to have one that feels new. It can almost be arbitrary. You know, you could say to yourself, “From now on I’m only going to write on the back poetch in flip flops starting at four o’clock in the afternoon.’ And if that feels novel and fresh, it will have a placebo effect and it will help you work. Maybe that’s not completely true. But there’s something to just the excitement of coming up with a slightly different routine. If find I have to do it for each book, have something different.”
—Nicholson Baker
In the end, perhaps the most universal advice on routine comes from Bernard Malamud:
“There’s no one way, there’s too much drivel about this subject. You’re who you are, not Fitzgerald or Thomas Wolfe. You write by sitting down and writing. There’s no particular time or place—you suit yourself, your nature. How one works, assuming he’s disciplined, doesn’t matter. If he or she is not disciplined, no sympathetic magic will help. The trick is to make time—not steal it—and produce the fiction. If the stories come, you get them written, you’re on the right track. Eventually everyone learns his or her own best way. The real mystery to crack is you.”
All in all, I am convinced that routine can be a powerful part of the creative process, and I recommend Currey’s book as a delicious source of what has worked for some of our most creative minds. May you find a routine that helps fuel your creative process!
To read more about this book on the atonement bookshelf, click here.
Garrison Keillor famously describes the fictional town of Lake Wobegon as a place where "all the women are strong, all the men are good-looking, and all the children are above average." For this reason, psychologists sometimes use the phrase "Lake Wobegon effect" to describe the common tendency to think of oneself as superior to others on a long list of desirable personality traits. Research has shown that fully 85 percent of students think that they're above average in terms of getting along with others, for instance. Ninety-four percent of college faculty members think they're better teachers than their colleagues, and 90% of drivers think they're more skilled than their road mates. Even people who've recently caused a car accident think they're superior drivers! Research shows that people tend to think they're funnier, more logical, more popular, better looking, nicer, more trustworthy, wiser, and more intelligent than others. Ironically, most people also think they're above average in the ability to view themselves objectively. Logically speaking of course, if our self-perceptions were accurate, only half of all people would say they're above average on any particular trait, the other half admitting they were below average. But his almost never happens. It's unacceptable to be average in our society, so pretty much everyone wears a pair of rose-colored glasses, at least when they're looking in the mirror.
Kristen Neff in Self-Compassion