let's talk about the physical affects of chronic anxiety because they're hardly ever acknowledged
upset stomach and vomiting
ulcers
muscle aches
chronic fatigue
hormonal problems
irregular menstrual cycles
insomnia
infections
lowered immune system
migraines
shortness of breath
dizziness
heart palpitations
teeth-grinding
rashes
it is a lot more than just “feeling anxious “
can’t reblog enough.
Wait really migraines
Wow that explains a lot
this is important.
Don’t forget sweating













