2019. 03. 09 stuck
I’ve been feeling very unmotivated as of late. For the past 7ish days I haven’t exercised or drank enough water. I’ve been averaging about 2k steps a day on days I don’t have work. I’ve also been consuming a lot of sugary and oily foods.
I don’t know what happened I was doing so well. Maybe it’s the winter blues or the fact that my birthday is around the corner (My birthday is a sad holiday) but I don’t know what to do. I can’t seem to make myself get up in the morning. I’m feeling very frustrated with my self especially bc I’m going out of the country in few days and I had fitness related goals that I wanted to reach by then.
I’ve decided not to step on the scale for my own sanity until the of the month. I’m hoping to get my shit together this coming week.
















