they'll never change my mind

24F☆5'10" ...We all have opinions. Don't be a cunt. Block♡Don't report♡Pro-health.

[dedicationandthinspiration]

gonna put this out there:

eating 1000 calories will not make you gain weight.  (unless your metabolism is dead - but typically, no.)  so if you feel like you’re going to faint or you’re too weak;  you will not gain weight if your calorie intake is 1000 calories.  most of us (including me) restrict insanely low. 500, 200, 800.  and that’s okay, we’re sick. it’s expected.  but! your safety is important. eating a banana because you almost passed out during chemistry is okaaayyyy. breathe. you’re okay.  you will not gain weight because you ate a little extra.  if you ate 800 and felt too weak to function and ate a little bit of toast to help that and your intake got up to 950, it’s okay.  (specific example. just to make things even simpler.)  so breathe, have some tea. you’re okay. you’re fine. 

[bonesarebae]

Seconding this! Please eat something if you think you are going to pass out or anything like that!!!

[zerocalpal]

!!

[bad-fucking-omen]

Take great care of yourself. There's only one of you. You are rare

[thighs-beforefries]

Hey guys, so recently I found a post about how to make homemade weight loss pills, but now it seems as if the blog was taken down and the post went with it. Full credit to @moonstar-low-cal-recipes for the recipe.

I added 1 tbsp instant espresso powder, 1 tsp black pepper, and emptied three green tea packets into my mix as well.

I mixed them all together in a bowl with the other four ingredients from the original recipe. Then I emptied the charcoal pills I bought from the super market (I did NOT add charcoal into the mix). I filled the pill capsules by using a toothpick and then put them back together. It took 1 hour and 15 minutes start to finish. It made many pills and I plan to take two a day. I’ll let y'all know how well they work in the future.

[orphanoldsoul765]

I need to do this.

[kenzume]

PLEASE BE CAREFUL WITH CHARCOAL. IT NEGATES ALL MEDICATIONS YOU TAKE. IF YOU TAKE ANY PRESCRIPTION MEDICATIONS DO NOT TAKE ANY CHARCOAL SUPPLEMENTS OR DRINK ANY CHARCOAL DRINKS

[bad-fucking-omen]

STOP WASTING TIME, MONEY AND SUPPLIES ON THESE BULLSHIT THINGS THEY DON'T DO ANYTHING 🙄

[bad-fucking-omen]

A healthy & incredibly balanced day at under 1,000 calories. Protein, fats, barely any carbs, and lots of vitamin C...accidentally forgot to log whole bell pepper (20cal) SO NUTRITIOUS! You CAN make your body happy and give it what it NEEDS at a low caloric rate. You deserve to eat. Eat when you NEED to and you WILL. NOT. BINGE. ❤ What's harder? Giving in to 300 cal after a workout, or dealing with the mental and physical aftermaths of a 1,000+ calorie binge? I love you.

[knowwhatimeme]

[idrathergoforgirls]

y’all make sure you date someone that cares about your mental health pls

[angel--candy-blog]

🐰✨

[ihearthilton]

[bad-fucking-omen]

<50 calories for a nutty & refreshing black coffee. 1tbsp skim @ 5 cal. Two flavor shots (sugar free!) @10cal...:-)

[bad-fucking-omen]

PROTEIN for less than 150 calories. 0 cal cooking spray. 2 beaten eggs. Dash of pepper. 1bsp hot sauce. This will fill you, and boost you. My go-to if I do a hard workout & no longer feel safe fasting. Meaningful calories eaten when NEEDED will keep you from binge eating.

[mzelkowa-deactivated20260201]

[highestgap-deactivated20210518]

Never in my life

[bad-fucking-omen]

This is my life ❤ so lucky

[bitchelixiir]

People who romanticize eating disorders 🤡🤡

LMAOOO

I can’t regularly shower. It’s too much work. I brush my teeth only if I’m seeing other people. Im too lazy to wear underwear. I eat onions and sardines because they’re low cal. I look like big foot with the way my hair grows like crazy on my arms trying to keep me warm from not eating. I have 5 cups of empty tea and coffee cups in my room that I haven’t cleaned. There’s mold growing in one of them. I spend 20 minutes in the bathroom trying to take a shit. I yacked uncontrollably at a friend’s family birthday party in the dog bowl because I didn’t eat anything all day and my body couldn’t handle a small amount of alcohol intake. I started crying on an outing with my mom to the beach because I knew I was going to have to eat food I didn’t want. I could see the worry in her eyes that filled me with shame.

Eating disorders aren’t beautiful. They’re ugly and disgusting.

[starvingtodeathagain-deactivate]

Ppl on tiktok need to stop doing this, "I'm not eating today🤪🤪" ma'am STFU

[tanknaka]

hey

hey friend

dont kill yourself tonight ok

you have a really pretty smile and i know its not always easy to manage one but itd be a bummer if we never had the chance to see it ever again

youre really important and you matter a lot so stay safe and try and have a nice sleep

[humairalili]

Thanks and Rb

[existanted]

isabella_gray via instagram

[bad-fucking-omen]

Almost 10lb down

And like I need a milestone so bad. 3 pounds to go & that'll be 10 gone in under a month! I do light workouts 3-4x a day & allow myself 0-100 cal from 9am-5pm, then allow myself 500-1,000 for dinner with my S/O. I barely ever reach 900. Progress looks and feels so good.

[popsunner]

You know what the second I stopped saying “I wish I had a friend who-“ and started being “the friend who-“ my life has gotten 100% more fulfilling

[popsunner]

No legitimately. I have a tea table in my room for when friends can come over again. Most of my friends have a key to the back door in my room. I make my friends sweaters and buy things they mention they want. I send handwritten letters in the mail to my friend who lives a block away. I annotate poetry books and give them as gifts when it’s not even a holiday. I keep extra gloves in my purse and jackets in my car.

I’m not trying to be like “ohoho look at me I’m such a good friend”, I’m saying the second I stopped going “I wish I had friends who would invite me to tea parties” and just. hosted the tea parties myself? I still got to do the thing. I still got to see my friends. I still got to be happy with them.

I don’t think it’s about who does it, I think it’s just the genuine act of caring for people, and giving a little light to the environments you’re in.

[popsunner]

Okay. Apparently I’m not done talking about this.

It’s a lot of energy, I get that. Especially if you’re putting in all this effort, but not getting any back.

But I think that’s the reason no one does it. I mean we’re so worried we’ll start doing all these things and our friends won’t like it or won’t be into it, so we just don’t.

Only last week my friend messaged me, asking if I wanted to go stargazing with her. When I forget about our weekly virtual tea party, another friend called me to ask if I wanted them to host it this week.

I’ve been invited on hikes and picnics and pie making competitions over zoom, and it all sort of started with me going out of my way to be “that friend”.

I genuinely believe that the easiest answer to “how do I get friends like that?” Is to be one. In most cases, everyone else just follows by example, because they aren’t worried they’ll be wasting time and energy anymore.

[princvsx]

get to know the blogger

anonymously (or not) ask me any question you’d like to know about me

[bad-fucking-omen]

What do you think caused your ed?

Definitely growing up with my parents sending lots of mixed signals about food. I NEVER learned proper nutrition. My mom bought fast food every Friday. Food was a reward, food was a punishment [finish what you don't like! Or else!], food was comfort. This led to addiction/eating in secret. Add in comments on my weight from my dad/grandmother. More eating in secret and then became seriously restrictive in college (800cal a day) bringing me to my LW. Instant addiction.