BananasHaveLotsOfProtein

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How to Wall Twerk! Learn Step by Step with Kelsey Mobley! Part 3

The best twerk tutorial of them all! Learn how to wall twerk from Kelsey Mobley! Twerk beginner? Start here ▶︎ https://youtu.be/VKsAWkeWgko Follow Kelsey on ...

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How to Twerk One Cheek at a Time! Part 2

Learn how to twerk one cheek at a time with Kelsey Mobley! She shows you step by step. Take it away Kelsey! Twerking for beginners▶︎https://youtu.be/VKsAWkeW...

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Learn Step by Step Beginner Twerk From Kelsey Mobley! Part 1

Get your own Twerk or Treat Tshirt: http://go.magik.ly/ml/275s/ Get motivated Mentally, Physically, Emotionally at http://movetubenetwork.com Learn how to wa...

So for this one has been the most informative 

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Melissa Molinaro Perfect Butt Workout for Twerk | Fitness Babes

Melissa Molinaro is a Canadian-American pop singer and fitness model with awesome booty. SUBSCRIBE FOR MORE FITNESS GIRLS! ► Click to Subscribe http://bit.ly...

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How To Twerk #6 | LexTwerkOut Tutorials

Today we go over more basics of twerking like a pro! Hope you enjoy ;) Visit my website: http://lextwerkout.com Shop LexTwerkOut: http://bit.ly/LexTwerkOutAp...

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How To Twerk #5 | LexTwerkOut Tutorials

Today we go over more basic twerking moves! Hope you enjoy ;) Visit my website: http://lextwerkout.com Shop LexTwerkOut: http://bit.ly/LexTwerkOutApparel Fol...

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How To Twerk #4 | LexTwerkOut Tutorials

Today we go over some twerking basics! Hope you enjoy ;) Visit my website: http://lextwerkout.com Shop LexTwerkOut: http://bit.ly/LexTwerkOutApparel Follow: ...

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How To Twerk #3 | LexTwerkOut Tutorials

Today I show you a really cool twerking move! Hope you enjoy ;) Visit my website: http://lextwerkout.com Shop LexTwerkOut: http://bit.ly/LexTwerkOutApparel F...

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How To Twerk #2 | LexTwerkOut Tutorials

Today I show you a tutorial of the main twerking move! Hope you enjoy ;) Visit my website: http://lextwerkout.com Shop LexTwerkOut: http://bit.ly/LexTwerkOut...

Lexy Panterra

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How To Twerk #1 | LexTwerkOut Tutorials

Today we go over some basic twerking moves! Hope you enjoy ;) Visit my website: http://lextwerkout.com Shop LexTwerkOut: http://bit.ly/LexTwerkOutApparel Fol...

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Update

I have to admit following the plan can be a bit difficult when I am also dealing with my depression. But I noticed my cravings aren’t as bad. I have a new strong desire to make it happen so I’ll be working harder than ever. For the most part I follow the plan. I get peckish sometimes.

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Progress

Today (Jan 16, 2017) I weigh 155

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DJ Snake - Middle ft. Bipolar Sunshine | Lexy Panterra Twerk Freestyle (4K)

I danced in the middle of Hollywood for this new twerk freestyle to "Middle" by DJ Snake featuring Bipolar Sunshine! Get my debut single, "Lit": Listen: http...

Lexy Pantera is one of my inspirations to get fit. She has an amazing body in my opinion and works really hard to keep it that way. I hope to achieve a figure similar to hers

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Every Monday I will be posting my current weight and photo so I can keep track of my progress. I’ve decided my goal weight will be 120lbs. It’s a soft goal as this is more about getting fit and loving myself than the number on my scale but it’s a guideline and a way to keep track of my success as I go. 

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1/2/2017

Today I weigh 158lbs.

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2 week meal/teatox plan

Breakfast: (6am-10am) -2 Slim Capsules 1/2 hr before shake. -Shake -Morning Teatox -1 Burner Capsule -Bottle of water (500ml) Lunch: (11:30am-2pm) -2 Slim Capsules 1/2 hr before shake -Shake -1 burner Capsule -1 Bottle of water (500ml) Dinner:(4:30-7pm) -2 Slim Capsules 1/2 hr before shake. -Very small meal.  -Bottle of water Pre-Work Out Snack: (On Work Out Days) -150 Grams of fruit (Apples/kiwis/strawberries/blueberries) -1 Burner Capsul -Bottle of water (500ml) 8:30pm: -Night Teatox -Botthe of water (500ml) -No alcohol -No salt added to dinner -No Sauces on dinner -Little to no cooking oil

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Here is the supplement and work out boosting set I purchased. I was surprised how good the shake tastes. I’m excited to keep track of my results. I’m hoping to achieve an amazing booty by my birthday. We’ll see how it goes!