Unashamed Strength

Vires et honestas. Proverbs 3:5-6. Taken by short-and-curlie

[baronstrength]

Saturday night vibes #studysesh

[baronstrength]

Pumpkin picking with my adorable pumpkin #marriage #wewentoutanddidsomething #fall (at Enchanted Valley Acres, LLC)

[baronstrength]

Screwing around at my place of employment #weakpots #rpowerlifting #FunFriday

[baronstrength]

Fridays are for fun lifts. 85 lbs one arm snatch #weakpots #rpowerlifting

[baronstrength]

#3fictionalcharacters

[baronstrength]

So this was a bad angle but if you look in the mirror you can see me press 200 lbs overhead for the first time. So that's neat #rpowerlifting #weakpots

[baronstrength]

"Home is the nicest word there is." - Laura Ingalls Wilder Seeing a bunch of people who call Minnesota and Wisconsin their home makes me miss mine just a little bit more tonight. I hope that one day I'll come back to The Land that I love #cleveland #theland #believeland #home

[baronstrength]

A great show taken before its time. Feeling some Netflix viewing tonight #YoungJustice

[baronstrength]

First low bar squat in over 3 months. 350 for an ok single. Trying to get back in the swing of things #powerlifting #squat #squateveryday

[baronstrength]

130 kg (286 lbs) for a beltless paused double on front squat. This is 5 kg (11 lbs) higher than my best belted double. Did some bike work after this but couldn't really run today. Weightlifting is hard on the legs. #squat #weightlifting #weakpots

[baronstrength]

Terrible angle but this is one of the few times I've been confident catching a clean below parallel. I've still got a long way to go #weakpots #weightlifting #clean #jerk #snatch

[baronstrength]

A great drink after a long morning of kayaking. My best friend knows how to throw a bachelor party for me #Smaug #stout #bachelorparty

[baronstrength]

Terrible angle, but not a terrible clean. I've never been able to catch anything in the bottom so this was pretty good at 215 lbs #weightlifting #clean #squat #weakpots

[baronstrength]

Longboarding and Jimmy John's. I think I got more college after I graduated #CLE #uptown #cwru #jimmyjohns

[baronstrength]

Cold and rainy, but it's still opening day! Glad work is taking us out here for the afternoon #rolltribe

[baronstrength]

Hit the hook on the way up, but this was the 2nd of 5 singles at 315 lbs. Bench is feeling good after hitting an all time raw PR yesterday #bench #powerlifting #usapl #fitness #rpowerlifting #weakpots #rweakpots

[baronstrength]

First couple reps of top set today. 240x3 close grip bench. Feeling good, man #powerlifting #rpowerlifting #bench #fitness