THE BLOAT LIST
(Hereās the different types of bloat I tried over the years, and there result)
CHEMICAL REACTION:
-Pop Rocks and Coke: One of my favorite. Same as the baking soda one, but tastes good and is not dangerous. I recommend.
-Coke and Mentos: slightly crack the coating of the mentos, swallow it with a sip of water, and then chug the coke. The results are pretty good (more details at the end of the article)
-Vanilla ice cream and root beer: like a root beer floater, it makes a lot of foam growing inside you. Really good and effective.
-Spirite ans Banana: Pretty good, resulting in a big solid belly. Donāt go overboard, or youāll vomit. Try 2 bananas and a can of sprite, and work your way up each time
-Swallowing Alka-Seltzer with water: It bloat you good, but itās an analgesic. I only do it when I have a headache. But it works.
-Cook 4 packets of oatmeal, then chug 900mlof water: It expand in your stomach, but not very much
-Baking Soda and Coke: It bloat you full of air quickly and strongly. Itās a little disgusting and not very good for your system, but it works
-Baking Soda and Vinegar: it create a violent foam expanding in your stomach, but itās disgusting (donāt mix with Coke, trust me)
FOOD/LIQUID:
-Water Inflation (drinking): Heavy bloat, free, and you can reach your capacity quickly. Use it as a stomach stretcher before a big meal.
-Seltzer water: the carbonation will inflate your stomach without the sugar and caffeine of Coke
-Diet Pepsi ans Chocolate Milk: A lot of calories, it really inflates you for a long time. My favorite.
-Ramen stuffing: it expand in the stomach, but not enough to be an inflation method.
-Mashed potato powder: a guy on a forum said it works for him, it was disgusting and impossible to swallow
-A tube of raw cookie dough: I never thought I would say this, but itās too sweet. Half a tube and I had more than enough. It doesnāt expand that much
-Drink half solid bowl of Jell-o: it works, and will have more chance to stay in your stomach, even in large volume
-Uncooked Pancake mix: Iāve tried it, but I donāt remember the results, Iāll have to do it again
-Half-cooked rice: It makes you extremely gassy for a whole dayā¦ Be careful!
-Eat a big watermelon: A big hard bloat, cheap and good for you!
BLOAT BY GAS:
(that one differ from one person to another, but try it out first):
-Lentils
-Dry beans
(I need your suggestions to expand the list!)
ENEMAS:
-Water Inflation (enema): The best one to feel full to the max, but, a lot of trouble to setup up and you canāt keep it in for long
-Air inflation (enema): Painful afterward, and dangerous if you go too far. You can try it, but other bloats on this lists are much more pleasant
-Whipped Cream Enema
STOMACH CAPACITY TRAINING:
-Drink a large glass of water before, and after a big meal, it make each stuffing session much more intense
-Eating a head of lettuce before a meal to expand the stomach: Itās not very fun to eat, but it works very well!
I didnāt try yet:
-A gallon of milk (the whole GOMAD thing)
-Water through nasogastric tube
TIPS:
-For a big water bloat, use those large straw for shake or slosh. Youāll drink a large amount of liquid in no time!
-Try once: buckle a belt tighty below your pec or in the middle of your stomach before a bloat, the inflation will be more intense, and your belly will push out even more!
-How to suppress the need to burp after a bloat:Close your mouth and only breath through your nose. Wait a couple minutes, and your stomach will relax, expand and adapt to its fullness. It helps to make the best of coke and mentos bloats, where your stomach is full of air
COKE AND MENTOS BLOAT PERFECTED (I think):
-I do it in 3 steps with a 710 ml bottle (donāt put it in the fridge, itās easier to chug when itās not cold)
-First, I crack the coating of two mentos and swallow them whole with a sip of water. I quickly open the bottle and push the third of its content while I swallow as fast as I can. At this point, Iām inflated from the carbonation, and I can push my belly out and hear it sloshing around. The urge to burp is beginning
-Next, now that the bottle is not full, I can put a mentos in my mouth, and drink another third of the coke directly. It produce a geyser in your mouth that you are trying to swallow immediately. (If the bottle was full, the pressure would make you spit everything out instantly) At this point, Iām full of air and the urge to burp is really strong. I lie down and wait for it to pass a minute, and let my stomach relax.
-Finally, I put a last mentos in my mouth, and I chug the geyser until thereās nothing left. At this point, I canāt even push my belly out: the air is pushing to hard. Nothing is sloshing around: Iām maxed out.
-Next: Now that my belly is stretched out, time for a big meal! If you could keep all the air in, your intestines will be full of gas, making a food inflation even more impressive. Note that Iām skinny and I see the effect immediately. If you have a layer of fat, the effect might be less visible. You can also do the same thing with a 2 liter bottle if you have a greater capacity.
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