just living life @beingmealways - Tumblr Blog

Almost two years later and still having panic attacks and flash backs. Only difference now is I have strategies to help cope and prevent them from getting out of hand.

#victims of suicide #ptsdawareness #dealing with grief #daily life #new life #living #survivingthedemonsinside #grief #grieving #stages of grief #my life

When you get a second chance, take it.

#survivingthedemonsinside #daily life #new life #living #my life #dealing with grief

Things don't always work out the way you planned.

#moving forward #new life #daily life #my life #living

Do what is best for you, not what everyone tells you is best for you.

#my life #daily life #new life #real life #life #do what's best for you #living

Don't let fear hold you back.

Don't let guilt stop you.

Don't let other people's opinions keep you from being happy.

#dealing with grief #grief #grieve #grieving #my life #stages of grief #coping with grief #grief/mourning #daily life #life #fear

Sometimes I think I'm doing so well. Then something triggers me, and it all flashes through my head again. All I want to do is cry.

With your one year angel-versary quickly approaching all that PTSD is hitting hard.

My attention span is so short I have to restart movies and shows I haven't seen before.

#grief #my life #dealing with grief #grieve #grieving #stages of grief #coping with grief #grief/mourning #how do you grieve #life #daily life #living with ptsd #victims of suicide #trauma response

I try doing things that I used to enjoy. It either takes me way longer, or I just can't focus on it. Sometimes I can't focus on anything. I may have to find new hobbies.

#grief #my life #dealing with grief #grieve #grieving #stages of grief #coping with grief #grief/mourning #how do you grieve #barely holding it together #victims of suicide #surviving trauma #just surviving #suicide awareness #surviving not thriving

It's your birthday in a few days. I'm sad you are not here to celebrate. I'm sad I can't see your smile. Why does losing you have to be so hard?

#surviving trauma #victims of suicide #suicide awareness #im sad #sad but true #stages of grief #dealing with grief #grief #grieving #life after loss #sorry for your loss #loss of a loved one #coping with grief #grieve #grief/mourning #my life #life #daily life

Some days I do very well. Then I see some commercial, a FB post, a movie, a TV show, some cute couple at the store. That's when it hits me and I'm fighting back the tears.

#lost love #life after loss #i love myself #dealing with grief #my life #grieving #grieve #grief #stages of grief #coping with grief #daily life #grief/mourning #griefjourney #im sad #sad but true #sad thoughts #sad #victims of suicide #suicide awareness

Today I was sad.

I woke up crying.

I sat around and did nothing.

Today I accomplished nothing.

That's okay.

Some days are just sad days.

#dealing with grief #stages of grief #grieve #grief #grieving #im sad #sad but true #sad #living with ptsd #ptsd recovery #surviving trauma #depression #anxeity #my life #living through the storm #survivingthedemonsinside #surviving not thriving #just surviving

Sometimes I feel like my feelings aren't valid.

So I don't speak about them.

Sometimes I just want a hug.

But I never ask for it.

#depression #sad thoughts #im sad #coping with grief #grief/mourning #dealing with grief #stages of grief #grief #grieve #grieving #life #my life #life isn't always how you want it to be #how do you grieve #how do you live?

Don't give up on your dreams.

It may take longer than you planned.

Work towards your goals.

Don't give up on yourself.

#new life #my life #daily life #life #real life #childhood dreams #life goals #goals #2022 goals #travel nurse #travel #me rn #nurse life #night nurse #nurses

Not being able to control the tears really sucks.

#coping with grief #dealing with grief #stages of grief #grieve #grief #grieving #im sad #life isn't always how you want it to be #how do you grieve #it's okay to grieve #it's okay to not be okay #it's okay to be sad #i'm not okay

Things seem to be going good, then BAM something happens and you're knocked back down. Cry if you need to. Scream and yell about it. But always pick yourself up and try again.

#my life #real life #coping with grief #dealing with grief #grief/mourning #stages of grief #moving forward

You have to face the dark to get past your fear.

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