Randomized me.

just another tumblr. move on

[did-you-know]

There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to drive while listening to it because it can make you drowsy. Source Source 2 Source 3

[southern-wilde]

YO O_O

[jackscarab]

I knew within seconds that I’d heard this before.

It was one of the first Tumblr posts I favorited.

Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay. Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm. Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.” The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving. The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly

One of the comments suggests pairing it with Rainymood.

The combined calm might be weaponized with adding this song and some crackling fire.

[suanpir-deactivated20170126]

When I was literally unable to sleep at all, my senior at work gave me this song to listen to!

[the-dm-diet-steve-blog]

My wife uses this song when she’s having near-meltdown levels of anxiety right before bed and it helps her relax and shed some of that stress enough for her to attempt to lie down and sleep.

[antique-moonglade]

This is officially the most relaxing song in the world

Pass it on to people who might need it

[pokemon-personalities]

Pokemon Tea Party!

[did-you-know]

There’s a song that’s been proven to reduce anxiety by 65%. It’s called Weightless by Macaroni Union, and it was specifically designed to slow your heart rate, reduce blood pressure, and lower cortisol levels. It’s so effective that it’s dangerous to drive while listening to it because it can make you drowsy. Source Source 2 Source 3

[southern-wilde]

YO O_O

[jackscarab]

I knew within seconds that I’d heard this before.

It was one of the first Tumblr posts I favorited.

Sound therapists and Manchester band Marconi Union compiled the song. Scientists played it to 40 women and found it to be more effective at helping them relax than songs by Enya, Mozart and Coldplay. Weightless works by using specific rhythms, tones, frequencies and intervals to relax the listener. A continuous rhythm of 60 BPM causes the brainwaves and heart rate to synchronise with the rhythm: a process known as ‘entrainment’. Low underlying bass tones relax the listener and a low whooshing sound with a trance-like quality takes the listener into an even deeper state of calm. Dr David Lewis, one of the UK’s leading stress specialists said: “‘Weightless’ induced the greatest relaxation – higher than any of the other music tested. Brain imaging studies have shown that music works at a very deep level within the brain, stimulating not only those regions responsible for processing sound but also ones associated with emotions.” The study - commissioned by bubble bath and shower gel firm Radox Spa - found the song was even more relaxing than a massage, walk or cup of tea. So relaxing is the tune, apparently, that people are being Rex advised against listening to it while driving. The top 10 most relaxing tunes were: 1. Marconi Union - Weightless 2. Airstream - Electra 3. DJ Shah - Mellomaniac (Chill Out Mix) 4. Enya - Watermark 5. Coldplay - Strawberry Swing 6. Barcelona - Please Don’t Go 7. All Saints - Pure Shores 8. AdelevSomeone Like You 9. Mozart - Canzonetta Sull’aria 10. Cafe Del Mar - We Can Fly

One of the comments suggests pairing it with Rainymood.

The combined calm might be weaponized with adding this song and some crackling fire.

[suanpir-deactivated20170126]

When I was literally unable to sleep at all, my senior at work gave me this song to listen to!

[the-dm-diet-steve-blog]

My wife uses this song when she’s having near-meltdown levels of anxiety right before bed and it helps her relax and shed some of that stress enough for her to attempt to lie down and sleep.

[antique-moonglade]

This is officially the most relaxing song in the world

Pass it on to people who might need it

[insertdisc5]

*sweats*

[toastedbagelbaconjam]

I think about this comic every day

[follower-of-morgoth]

[pockypuck]

This is Abby, my sister’s cat. I call her Abby Normal. My sister calls her Booger. She likes to flop and is much sweeter than she looks.

[princess-of-pokemon]

me: *scares myself to the point where I can’t even function because of the anxiety I have created over a situation*

the situation: *works out fine*

me: oh

[lila-jelly]

small magic boys who only own clothes three sizes too big

[ojalla]

I appreciate those people who are just genuinely nice. Like their mindset is instead of making others miserable, they give people tools to better themselves because why not. Thanks for putting that good energy out into the universe.

[veeranger]

this is the funniest one yet

[unflatteringcatselfies]

He sleepin

[bob-belcher]

[windyblows]

I laughed til I cried cause this is relatable

[popculturebrain]

The Kids From ‘Stranger Things 2’ Forced Netflix To Let Them Swear

The kids from Stranger Things are returning to the series a little bit older, a little bit wiser, and apparently a little bit more foulmouthed than before.

[roaringstream]

LET 11 SAY FUCK

[iloveourfamily]

[daily-showerthoughts]

Never in the history of trying to calm people down has shouting “Calm down!” ever calmed anyone down.

[unflatteringcatselfies]

The brown brat is dumpling (yes, he is back) and the b/w baby doesn’t have a name, and I would really appreciate any help naming her!

[animalbody]

depressed kids in the media: I don’t wanna go to therapy! I don’t need help! I’m not some specimen for you to dissect!

me, rollin up to my therapist’s office and collapsing in relief: what is UP my homeboy I fuckin missed you,, hope ur ready to hear some Bull Shit that fuckin happened to me this week

[kellhos29]

Favorite

[spiced-rum-pirate-blog]

Depressed kids in the media: I don’t need DRUGS that will turn me into a ZOMBIE.

Me, licking the citalopram box: Love me some pills in the morning. Mm-mm. Happiness is chalky and comes in a blister pack