My Weightloss Journey

Hello, My name is Belle and I live in Los Angeles Ca. I have three amazing boys & married to my high school sweetheart. I enjoy hiking, beach, workout, and family time. This site would likely share my weightloss journey & experiences. 11 months ago I weighed 203lb and I'm only 5'1! Long story short after losing 55lb, a breast reduction (that's another story), and gaining confidence I'm continuing my journey and setting new goals. Of course I have failed so many times, until the day came I said "enough is enough" from there on I'm glad to say I've been very dedicated to a healthy lifestyle. I'm not perfect there are times that I feel too lazy to go to the gym or eat my sinful food; but regardless of all this I dont put myself down, I just simply restart my day again. Now I want to share with others my journey and of course great recipes, workouts, and much more. I'm not a coach, trainer, or a nutritionist. I'm just a gal that wants to share her journey.

[bellegymtime]

I present to you 🤤 the Thanos Smoothie has 🍓 four types of berries (strawberries, blue berries, raspberries, and blackberries 🍓 oatmeal 🍓 protein whey 🍓 almond milk 🍓 banana 🍓 choice of milk 🍓 ice (optional).

Enjoy 😉

[bellegymtime]

There would be times when you may feel very tired and unable to move because of all the soreness around your body. And that’s okay! you’re doing something right, your muscles are waking up and tearing in order to get bigger :). If you feel drained the following day try to take supplements such as a pre-workout; if you want to recover faster take BCAA. My favorite pre-workout is keto pump FYI you dont have to be in keto diet to take it. My fav BCAA would definitely Betancourt (candy watermelon). Dont forget to take your daily vitamins!!

[bellegymtime]

Take your time, you’ll eventually get there. Just don’t give up always do your best 💪🏽.

203lb to 148lb in 11 months.

[bellegymtime]

One of my favorite veggie smoothies 🤤 Aka The Hulk 💚🥬 handful of kale 🥬 handful of spinach 🥬 two teaspoons of chia seeds 🥬 one teaspoon of honey 🥬 one or two tablespoons of flaxseed 🥬 ice (optional) 🥬 banana 🥬 protein (I personally love Iso100) 🥬 choice of milk.

Enjoy 😉

[bellegymtime]

Every day is another chance to get STRONGER to eat BETTER to live HEALTHIER and to be the best version of YOU

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