Benjamin Newcomb

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Chi Kung Master Generates Heat From His Hands On Camera Ben

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Japanese Chi Kung Master Puts Animals To Sleep Ben

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6 Qigong Postures You Can Practice At Home

6 Qigong Postures You Can Practice At Home

Qigong is the practice of cultivating your internal energy. It is used to make your life force stronger and to improve your health. Qigong is beneficial for people of all ages but because it it typically a slow moving exercise routine many younger people will not practice consistently. Older folks tend to gravitate toward Qigong because it is a great low impact way to keep their bodies moving as…

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This Kid Has Great Nunchaku Skills

This Kid Has Great Nunchaku Skills

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New Monkey King Movie Looks Good

New Monkey King Movie Looks Good

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Journey to the West is a Chinese Folk tale. The  book is about a Monkey who is born from stone and causes trouble in Heaven, Hell and Earth. He becomes immortal, gains the ability to shape shift and ride the clouds. There have been several movies made so far but none of them have been able to live up to the book.

The whole…

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Coolest Somersault Ever!

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Pain

Pain is such an odd thing. It is both something to avoid and something to embrace. It just depends on the circumstance the pain comes from. In the martial arts there are multiple kinds of pain…

Types of Pain

There is physical pain from being hit. There is pain from working out. There’s pain from stretching and there’s also mental pain. The pain of discipline and the pain of pushing beyond your…

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Tai Chi Chuan Principles

Tai Chi Chuan Principles

Tai Chi Chuan principles are what make Tai Chi an amazing art. Without the principles of Tai Chi the art would be completely useless but with these powerful principle Tai Chi truly lives up to its name, Grand Ultimate Fist.

Lets start to explore what these principles are and how they might improve your Tai Chi.

Keep Your Spine Straight

In Tai Chi it is very important that your spine remain…

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Don't Let Them Run Away With This Hilarious Technique

Don’t Let Them Run Away With This Hilarious Technique

When I was about 18 I was sparring a kung fu master. He looked me right in the eye and promptly stomped on my foot! He didn’t hurt me but it was very funny and it could have been very painful! Thankfully we were just having fun otherwise I would have had a broken foot.

This taught me a valuable lesson. I learned that if I stomp on the instep of a persons foot they have a hard time getting away…

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3 Sneaky Drunken Style Kung Fu Techniques

3 Sneaky Drunken Style Kung Fu Techniques

Drunken style kung fu is a martial art known for its deceptive stumbling around. The entire style strives to make a sober man appear drunk.

There are several different drunken styles. Many people have heard of drunken monkey. I don’t know that form but I am positive the acrobatics in the drunken monkey form are ridiculous.

In the drunken immortal forms the acrobatics are already insanely hard…

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Three Brutal Eagle Claw Kung Fu Techniques

Three Brutal Eagle Claw Kung Fu Techniques

Eagle claw kung fu is one of the most brutal forms of fighting that I have ever seen. Eagle claw kung fu is designed for grabbing pressure points and using those points to manipulate your opponent. Eagle claw is a kung fu style that you would never see in the MMA world because almost everything is lethal.

The Neck Break

In the form, Ying Jow Na, there is a neck break. This particular neck break…

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Going Back To Class Is Never Easy

Going Back To Class Is Never Easy

Tonight I went into class and I practiced. I was a little late when I got there and it turned out that I got there just in time to spar. Sparring was fun. I sparred with a a yellow belt, a blue belt and a green belt. They did alright. They are low level students so I can’t expect too much from them but we had a good time nonetheless.

I picked up a pair of nunchaku and played around with those for…

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Consistent, Hard Work.

Kung fu means mastery through time and effort. The piece that most people miss out on is the effort part. Hell it is the piece that I have been missing out on for long enough that I have gained over one hundred pounds but it wasn’t always this way for me and I am committed that it won’t stay this way for me. In fact I have been training again. I want to tell you a quick story about Ghandi…

In the…

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Amazing Shaolin Kung Fu Abilities!

Amazing Shaolin Kung Fu Abilities!

The world of martial arts is a strange one. In it you learn to breathe and move properly. You use pain to temper your body and mind. Through hard work you become a warrior. You become someone who fights for what they truly want. You stand up for what you know to be right and in the process of tempering the mind and body you can gain some really cool abilities. I have seen things that even if I…

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Muay Thai Can Be A Brutal Fighting Style….It Can Also Just Be Plain Goofy… I watched this video just now and frankly it is a bit goofy. You have got to feel bad for the referee because of all the times he gets hit in the face with wild punches!

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Ronda Rousey in a Movie Theater Brawl Kicks Men’s Asses If you're sitting behind Ronda Rousey in a theater don't keep your feet on her chair, next to her head or else you might lose a shoe and get punched in the face. Ben

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10 Ways To Quickly Disable an Attacker

10 Ways To Quickly Disable an Attacker

You’re in a local bar having a few drinks with some friends. You’re just enjoying yourself and out of o where you find yourself confronted by some drunk guy. He clearly wants to hurt you even though you have no idea what you could have possibly done to offend this guy. All of a sudden he starts throwing punches for no reason and you find yourself in a fight. Would you know what to do in this…

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