Had a good #hypertrophy (3x 8reps at front and back squat 70kg) and #strength (2x 3 reps of 105kg and 2x 2-3 reps of 110kg back squat) leg day session yesterday. Tryna build the #strength in my legs 👊🏾👊🏾🏋🏾♂️ #fitness #fit #instafit #gym #gymlife #gymlifestyle #gymislife #gmyismyhome #gymisbae #gymlife #gymrat #strengthtraining #strengthandconditioning #fitmen #afrofitness #afromen #lookatthestrength #inspire #inspiration #motivation (at The Gym Group)









