You’re still going. And that’s the thing, isn’t it? Despite it all, despite this big cruel world— you’re still going.
elisabeth hewer (via exoticwild)
@e-leri
(via penguinswithoutknees)
trying on a metaphor

roma★
Stranger Things
will byers stan first human second
tumblr dot com
DEAR READER
Monterey Bay Aquarium

if i look back, i am lost

Origami Around
sheepfilms
I'd rather be in outer space 🛸

oozey mess

JVL
taylor price
almost home

祝日 / Permanent Vacation

tannertan36

shark vs the universe
Misplaced Lens Cap
Mike Driver
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@bleedinglikeitworks
You’re still going. And that’s the thing, isn’t it? Despite it all, despite this big cruel world— you’re still going.
elisabeth hewer (via exoticwild)
@e-leri
(via penguinswithoutknees)
Tfw literally all you can think about is relapsing bc it was soooo much easier and at least you knew what was happening
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Tfw all your friends from your Ed rehab are doing really well and enjoying life again and you're just kinda there feeling horrible abt yourself and realize you've been subconsciously using behaviours and eating way less than you're meant to and slowly relapsing w/o realizing it and then not wanting to stop Lmao
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👋 Send Me Emojis 👀👌
☝ - How tall are you? ✔ - Sexual Orientation 🚬 - Do you Smoke? 🍷 - Do you Drink? ♒ - Do you Take Drugs? 😳 - Age you get mistaken for? 💉 - Have Tattoos? ✏️ - Want any tattoos? ✂️ - Got any Piercings? ✌ - Want any piercings? 👌 - Best friend? ♥ - Do you like anyone? 🎤 - Top 5 favorite bands? 🎶 - Top 5 favorite songs? 😒 - Biggest pet peeve? 📝 - Story from your childhood. 💬 - I wish… ‼️ - Something you’ll change? 💦 - What makes you horny? 🌟 - A wish you’ll wish for? 🔥 - Something spicy you like? 👃 You hate the smell of …. 👊 - Something you hate? 🚶 - Are you single? 💬 - Can we text? 💌 - Fan mail me? 💍 - Marry me? 💘 - Be my tumblr crush? 💭 - Favorite foods? ☀ - Story about your day. 💘 - Top 5 celebrity crushes? 🎥 - Top 5 favorite movies? 📺 - Top 5 favorite TV shows? ✏ - Random fact about yourself. ✈️ - Where are you from? 🚀 - Where do you wanna visit? 😍 - Do you have a crush? 😷 - Something you hate eating? 🙈 - What makes you shy? 💃 - Can you dance? 💏 - Do you love anyone? 👟 - Favorite shoe(s) to wear? 🌴 - A island you would visit? 🌎 - A country you would visit? 🌀 - Favorite type of weather? 🔮 - Do you believe in luck? 📱 - What kinda phone do you have? 📅 - Favorite time of the year? 📚 - Career goal you want? 🍴 - Favorite food(s) to eat? 🍭 - Favorite Candy? 🍇 - Favorite fruits? 🚘 - Dream car(s)? 🚔 - Have you ever been arrested? 🚑 - Have you ever driven in an ambulance before? 🎫 - Do you have a license? 🚼 - Do you have or want kids? 🔞 - Are you under 18? 🐶 - Do you own a pet? 😔 - Something that makes you sad? 😡 - What pisses you off? 😏 - What turns you on? 😈 - Are you a freak? 💪 - Do you work out?
me: [facedown on the floor] listen everything is totally fine
Me: I’m totally independent, I don’t need anyone’s help
Also me:
me: *about to cry*
friend: are u ok?
me: of course i am!!!! im 100% fine wow how about you?? if you need anyone to talk to, im here for you!!!
having a mental illness like
People eventually stop asking if you’re okay.
They know I’m not and they are getting sick of it but trust me, I’m getting sick of it too. (via happy-little-psycho)
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tfw you wanna take all your ativan to see what happens cause you're really fuckin sad
Clean your room - or at least your desk/bed/floor. It will help your head to feel clear too.
Open your curtains & windows - fresh air and natural light can do wonders in my experience. Plus, it helps regulate your sleep, appetite, and mood.
Take a shower or have a bath - especially important if you haven’t had one in a while. This will help you feel refreshed.
Put on clean clothes - and put the clothes you were wearing in the wash.
If you tend to spend all your time in your room, get out of it for a bit - do something in the kitchen or lounge, or go for a walk (even if it’s just around the block)
Stretch - there are plenty of stretching and yoga videos on you tube. Look some up and give them a go.
Drink a glass of water - and keep one near you too. I’m sure you already know this, but staying hydrated is important.
Get the hard/important tasks out of the way while you have the energy - when we have mental illness, running out of energy early in the day is very normal. Try to get all the most important things done first.
Have some comfort food, but make sure you eat healthy too - it’s alright to eat something you like, but have some fruit and vegetables too. If you don’t like plain fruit, consider making a smoothie instead.
Set some goals - it doesn’t matter how small or big they are (eg. have 3 meals today, go for a walk in the afternoon), whether they are daily or weekly, but achieving goals can make you feel as though you have accomplished something.
And finally, remember that it is okay to have bad days - bad days don’t mean you’ve lost all progress in your recovery, and they don’t make you worthless or a bad person. Don’t give up just because you’ve had a bad day/week/etc. It’s okay to have days that don’t go so great. Stay strong xx
When you keep fucking up to the point it makes you want to relapse and die because you're such a fucking horrible person people would be happy about it and be glad you can't hurt them anymore 👍🏻👍🏻👍🏻