day two: ✅
my total was 198 calories. i ate one fried egg (85), a cup of frozen strawberries (50), a slice of roast beef (30), and two slices of salami (33).
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@blueberriescqkes
day two: ✅
my total was 198 calories. i ate one fried egg (85), a cup of frozen strawberries (50), a slice of roast beef (30), and two slices of salami (33).
this is the diet that i will be following. after the ten days i'm going to have a four day cool off period where i try eating two meals a day. I hoping to repeat this only three times, but it really depends on my progress because i tend to lose weight a lot slower than i used to. it's currently day one which is a water fast.
day 1: ✅
starting weight is 130 lbs/59 kg
'tis the season to aesthetic max. enhance your physical appearance and become the version of yourself you've always dreamed of. join me on my journey. my top priority at the moment is losing weight. starting monday august seventh, i will be starting my extreme diet to lose a stone in ten days (or attempt to). i will be logging my weight at the end of every week to track my progress.