Body DIY

♥Hey there beautiful! I'm Jenne and I post all things healthy and motivating. Read more in the "about me" section.

[bodydiy]

[rachelnbutler]

I hope you all had a beautiful Christmas 💕 Starting off my day with coconut chia muesli, fresh fruit & almond milk 🍓 @nourish_with_the_seasons

[symphonyofawesomeness]

[rooncymara]

[jillian-amy]

There’s literally no better quote from a show ever.

[bodydiy]

Update!

I got a new job (sadly where I was working closed) and I now work at Planet Fitness. I’m excited because I’m moving in the direction of the type of environment I want to work in for my career, and I don’t work with food anymore. I’m also glad that I’m going to be in atmosphere that will help me keep my goals in mind, and can be motivated by all the members working out.

I’m going to to do an elimination diet this month and cut dairy, grains, soy, and eggs. It’s going to be hard but I’m determined!

I also started a bullet journal and am tracking my daily habits and goals. 

[bodydiy]

Protecting my Credit Cards

I’ve heard about those RFID scanners that can steal your info, so I decided to get some card protectors. They came in a pack of 8, in 8 different pretty designs.  

http://amzn.to/1pilosi

*I got these free in exchange for my honest review*

[vegan-recipes-only]

[charlottewinslow]

[plumna-deactivated20220314]

mifti

[fitflorence]

x

[nicoleginelli]

My lifes greatest achievement #Berbie

[thegirlwiththelittlecurl]

[healingessie]

breaking the fast at @beachhousehealthbar with these delicious antioxidant superberry açaí bowls 👌🏼

[did-you-know]

If a tree’s roots aren’t firmly planted due to bedrock or dry soil, strong winds can tip the tree enough to make them lift the ground and create the illusion that the earth is breathing. Source

[bodydiy]

I want to SEE!!!!

[kittehkats]

A Kitten Boop For You

[wildsunshine]

[jiliciousjourney]

Complex carbs, plantbased protein, healthy fats & greens 👌🏽❤️ Sweet potato fries, steamed spinach, fluffy quinoa, baked mini potatoes, cilantro, chili sin carne, baked mushrooms, tomatoes, arugula, lime, mashed avocado and leftover cashew sour cream! 👅💥🎉 #eattherainbow #sweetpotatofries

[bodydiy]

Intermittent Fasting

I started doing this 2 days ago because of the holidays. I definitely put on weight during thanksgiving and I know it’ll only get worse with Christmas cookies lol. 

So, I‘m only eating between the hours of 10AM and 8PM. This is my first time doing any fasting, it isn’t very much, but should help me cut down on calories since I like to eat late at night. 

Anyone had success with intermittent fasting? 

[love-personal]

[bodydiy]

Looks magical!