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@bodyfrustration
Another good day. Made it to the gym, ate healthy and within my calories. The only thing was, I was so busy today I should have eaten dinner earlier. I have to get up early for work, and didn’t give myself enough time to digest my food before bed. Mistakes happen. Just got to handle this one day at a time.
😁😁😁
I made it to the gym today, I had a good workout. I'm feeling some body positivity! I'm proud of what I did today. I also feel I had a solid about of food without going over my calories. Which makes me very happy too! It was a good day guys.
Homemade stuffed poblano peppers. Pretty tasty. If I had been more prepared the prep work for the meal would have gone a lot smoother. Would definitely make again though. Lots of leftovers too.
Pre and post gym pics. I strongly dislike this part. But without pictures it's hard to evaluate your progress.
To gym or not to gym
I couldn't go yesterday because of work. And the hours are dwindling today. If I go to the gym I really need to rehydrate my body first. I wish I had someone to go with me.
Black bean, red pepper, cilantro, salt, cayenne pepper, bread crumbs, eggs, and a shallot. And you have homemade black bean burgers, a little messy but very yummy! I'm not trying to eat out right now. So I'll post about my new recipes and how they turned out. Really quick, recipe says it makes 6 but if you want to try and cook them all the way through I made about 10. You can freeze your extra patties and save them for later if you'd like!
Blahhhh.
I worked a 16 hour shift, at a desk job today. I got hardly any calories in and I was unable to go to the gym I had vegetarian spaghetti for dinner but I was over my calories count again. It’s okay through because everything I put in my body today was good and good for me. And that’s a win in my book.
Better day
I had a good breakfast, hard boiled egg, avocado on whole wheat toast, a rice cake (the chocolate ones are actually pretty tasty), and some hot blueberry tea. But now what to eat for lunch? I didn't have the time to plan or pack something. So I guess I gotta wing it.
Disappointed
Here’s the deal. I went for a walk. I did a sprint. And I did a pretty heavy body weight workout today. I feel good about that. I feel good about my body. But I was unable to come close to my food goals. There was too much temptation today. I took leftover fried rice to lunch. Then my work offered free pizza for lunch. So of course I had both. Which was roughly 1400 calories just for lunch. On top of a pretty calorie heavy breakfast as I work early mornings, and there’s a huge break between when I wake up and when I get to go to lunch. But now, after my workout. My boyfriend is starving and suggests pizza. And without even having to push of course I cave. And again push the nutrition off until tomorrow. I just need to let it roll off my shoulders and try again tomorrow. That’s all I can do.
Start
My current weight: 247 Short term goal: 25 pounds. Workout goals: AT LEAST 3 days a week Water goals: 64+ every day Food goals: more fruits and veggies.
Fuck it
As I step into the gym, I can feel the self hate seeping through my pores. I wonder if everyone can visibly see how uncomfortable in my own skin I am. I feel so out of place, my body can not follow simple commands. And I feel like I’m going through all of this alone. I don’t have any role models, my size, struggling with their weight. I see girls who used to be bigger than me, losing 60 pounds in 3 months, eating nothing but potatoes. I see girls bigger than me opting for surgery. And I see girls smaller than me posting their bikini pics because they’ve already surpassed their goal and have the glow and the confidence. And I don’t look down at any of these girls. I just can’t relate to them.