Han

Instagram: Bohohan

[bohohan]

2 years down of this

[bohohan]

"I quit my dreaming the moment that I found you

I started dancing just to be around you

Here's to thinking that it all meant so much more

I kept my mouth shut and opened up the door

I wanted nothing but for this to be the end

For this to never be a tied and empty hand

If all the trouble in my heart would only mend

I lost my dream, I lost my reason all again

It's not just me for you

I have to look out too

I have to save my life

I need some peace of mind

I am the only one now

I am the only one now

I am the only one now

You may not be around

You may not be around

You may not be around

I am the only one now

I am the only one now

I am the only one now

I am the only one now....."

[anshelinasholie]

me for 3 years straight: “sorry i haven’t been myself lately”

[now-youre-cool-deactivated20190]

[moonries]

[shesgotwhatittakes]

While cleaning out my room I found a paper that my therapist gave me some time ago to deal with obsessive and intrusive thoughts. Sorry the paper is a little crinkled and stained, but I figured I’d post it in hopes that it will help someone like it helped me.

[shesgotwhatittakes]

Here it is again with text for anyone who can’t see the picture

That thought isn’t helpful right now.

Now is not the time to think about it. I can think about it later.

This is irrational. I’m going to let it go.

I won’t argue with an irrational thought.

This is not an emergency. I can slow down and think clearly about what I need.

This feels threatening and urgent, but it really isn’t.

I don’t have to be perfect to be OK.

I don’t have to figure out this question. The best thing to do is just drop it.

It’s OK to make mistakes.

I already know from my past experiences that these fears are irrational.

I have to take risks in order to be free. I’m willing to take this risk.

It’s OK that I just had that thought/image, and it doesn’t mean anything. I don’t have to pay attention to it.

I’m ready to move on now.

I can handle being wrong.

I don’t have to suffer like this. I deserve to feel comfortable.

That’s not my responsibility.

That’s not my problem.

I’ve done the best I can.

It’s good practice to let go of this worry. I want to practice.

[14kgoldupgraded]

Very, very useful stuff for severe anxiety as well.

[savsonfire]

someone on the Cosmetology side of tumblr tell me white white moms and women who only want to speak with a manager get Hair Like That and wear their Makeup That Way

[bohohan]

It's there universal lewk

[abigailkart]

July 27, 2018

society6.com/abiwhales

[strong-reminders]

قبل ان تتعلق بأحد كن مستعداً لغيابه

Before you grow attached to someone, be prepared for their absence.

[tr33h0use]

[bohohan]

Plz

[virfujiwara]

Me @ me

[pupmon1]

Me rn

[brittabottt]

[deceptivelips]

(x)

[week]

“to be liberated is to find home in your own body.”

— liberation. |(morsus engel)| (via morsusengel)

[tea-and-tranquility]

[theforce]

when i heard florence welch sing the words “everything i ever did was just another way to scream your name over and over and over and over and over again” for the first time… i had no choice but to take off running barefoot into the forest 

[astound]

same time same place by maniaco d’amore