Ready, steady…go! 💫 Let’s distill down to bare bones: everyone wants to be happy & at peace. Being #happy & at peace is a core #mindset that creates our mood, and is 🗝 based on whether (🌱 in the #moment ), we are oriented 💕toward #love or fear. Caveat: this assumes we are feeling well, fed, and rested ✔️ as a baseline… So, when physical #wellness is stable, we have the ability to pay attention to the #state of our #energy as simply and clearly as possible. Paying such attention - to feel, hear, notice accurately - means we must silence or #calm the mental noise. Step 1: #quiet chatter from the monkey mind in #meditation 🌀Step 2: when calm, we activate (create movement & motion for) our #chakra 🎈energy centers…activation enables us to determine if any blocks or resistance reside there; if so, then where? ☯️ Step 3: acknowledging blocks helps us #heal and #release them, creating #flow & clearing the channels to receive intuitive direction & input. 🕉 Step 4: Higher Guidance from our #intuition can keep us away from trouble and/or directed toward the best path toward our ideal #manifestation of soul-level intentions. Step 5: soulful authenticity, energy alignment & direction from Higher Guidance then keeps us steady, peaceful, oriented toward love✌️(rather than fear) for ultimate #freedom & joy! When we #vibe high this way, we then also naturally #attract others who are high vibers too. All is connected: these high vibe cycles breed more of the same. An off day or moment means we just come back to our 5 Steps to easily resume flow, once we have originally established it with consistency. Happy & in a peaceful state is a practice, and that arises due to the condition of our energy/flow. 💥 What are you doing this week to raise your loving & peaceful vibe + #manifest your best experiences in life? ✨#LV8 Ready, steady: go! #consciousness #mindful #u #fit #wellbeing #yoga #win #goodvibes #namaste #unity
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