it’s so disturbing to think back and realize the stuff you allowed people to do to you simply because you didn’t respect yourself enough to not let it happen

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@bpdfaker
it’s so disturbing to think back and realize the stuff you allowed people to do to you simply because you didn’t respect yourself enough to not let it happen
the wild thing about trauma is I’m always going to feel older in some situations but like a toddler in others and that’s frustrating
me: I should do laundry
my brain: you should die
me: touché
not even an exaggeration
So take breaks when you need them!
“hey i’m emotionally unstable and not good at texting do you wanna date me”
Sleeping all day because it’s hard to find any reason to be awake anymore.
You will always remember, your truth can never slip through your fingers. It’s resting in the seams of who you are, and sooner or later you’re gonna stumble across a pond or a mirror.
do you ever feel lonely and unwanted even if you are with your friends
Just because someone was abused in the past doesn’t mean they have the right to abuse you.
Putting these up for anyone who needs them today.
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward
Why Does he DO That: Inside The Minds of Angry and Controlling Men by Lundy Bancroft
Cannot recommend WDHDT highly enough. I’ve found it helpful not just for romantic relationships, but also for growing up w a “unexplainable/uncontrollable” dad.
IT HAS ALSO BEEN REALLY HELPFUL FOR UNDERSTANDING ONLINE MOB HARASSMENT.
So if you’ve ever been bombarded w threats to be raped/killed, (so…if you’re a minority and you’ve been on the Internet for a while), this book might be useful for getting clarity around the whole entitled, abusive mindset that drives certain kinds of people to behave that way. And by “getting clarity”, I mean (for me) being able to go “oh, that’s what’s happening” and not really feel scared anymore. Or angry, or drawn out into it, or anything.
And if you’re still standing around going “but how does something like GamerGate happen?” or “but why do men hit their wives?” or whatever – please read that book and learn something.
^^^^ truth WDHDT is fantastic at cutting down MRA bullshit and calling it what it really is
Also recommending
Please consider reading these. WDHDT is really, really helpful. And I know some of you are struggling with abusive relationships, friendships, families, etc. You’re not alone. There is help.
Yo. This family holiday, please, please take care of yourself. You aren’t there to be anybody else’s cushion.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Reading any of these books does not mean you don’t love your parents or family. It’s just self care for helping you cope and not repeat the behaviors.
A gentle reminder that I have Toxic Parents as a FREE PDF if you would like to download it and read it on your own. Take care of yourselves.
All the books in this thread are great; adding this one because it was the most helpful to me. Free pdf here
that emotional limbo where u feel enough to know it is Bad™ but not enough to physically react to the Bad™ so u just sit w a weird weight in ur chest
who cares, do better, move on
me: i’m sure plenty of people burst into tears when someone is nice to them
my therapist: