🪷- meditations & practices /⚓- affirmations & support /💡- quotes & insights
🖼️- artwork & edits /📷- photography & videography /💬- text & photos of text
🔖- my tag /🌱- flora /🥚- fawna
The four immeasurables of the brahma-vihara:
(🪷 - explanation of the brahma-vihara meditations)
Metta - goodwill towards all and for oneself
Karuna - compassion for all as for oneself
Mudita - pleasure from the wellbeing of all and of oneself
Upekkha - equally accepting the balance of yin and yang within all and in oneself
Other tags frequently used
Dukkha - the temporary suffering that cycles through all living things












