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The blood-brain barrier is a membrane in the brain that keeps out certain molecules that may harm our gray matter. This membrane is highly effective at keeping

#blood brain barrier #brain news

A recent study has provided conclusive evidence that playing online brain training games can be beneficial to the elderly. These games can even help people with

#brain training #brain supplements #memory training #brain training exercises

Interesting Brain Fact #42

#brain facts #brain #psychology #brain enhancement

Brain Facts: did you know that... Lack of oxygen in the brain for 5 to 10 minutes results in permanent brain damage?

titacios

nootropicsonreddit

We all know by now that gut / body bacteria play a vital role in mental and physical health. I have to take a stint antibiotics for health issues. Aside from eating yogurt twice a day, is there anything else I can do to prevent changes to my microbiome? via /r/Nootropics

More information here

#memory chunking #memory training #memory train #memory game

Memory Training Trick - “Chunking”

Want to learn how to memorize numbers? Here is a neat trick that works wonders.

"Chunking is the process by which one can expand his/her ability to remember things in the short term. Chunking is also a process by which a person organizes material into meaningful groups. Although the average person may retain only about four different units in short-term memory, chunking can greatly increase a person's recall capacity. For example, in recalling a phone number, the person could chunk the digits into three groups: first, the area code (such as 123), then a three-digit chunk (456), and, last, a four-digit chunk (7890). This method of remembering phone numbers is far more effective than attempting to remember a string of 10 digits.Practice and the usage of existing information in long-term memory can lead to additional improvements in one's ability to use chunking. In one testing session, an American cross-country runner was able to recall a string of 79 digits after hearing them only once by chunking them into different running times (e.g., the first four numbers were 1518, a three-mile time.)” Source: https://en.wikipedia.org/wiki/Short-term_memory

So if you want to learn how to memorize things better, chunk them!

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#memory #memory training #brain training #brain

Caffeine - A Nootropic?

Nootropics are any drugs that increase or enhance the function of your brain. They can help with many brain diseases and disorders such as Alzheimer’s and dementia. But did you know that caffeine is considered a brain boosting nootropic?

Studies have shown that caffeine can increase alertness (duh!), performance, and even memory! Pretty crazy right?

So keep on drinking that amazing latte every morning. It might just do more then wake you up.

#nootropics #brain booster #brains #brain pills #brain supplements #mind enhancer

thebrainscoop

Oh my good golly gosh I don't know you or your blog but your Mrs. Frizzle is fantastic and holy feather fluff you're lovely and I'LL RETURN LATER AFTER I PERUSE YOUR BLOG MORE BUT IN THE MEANTIME YOU ARE LOVELY AND I LOVED YOUR COSTUME.

GET READY BECAUSE THERE’S A WHOLE LOTTA NATURAL HISTORY SCIENCE UP IN HERE

The parts of the brain! :D

#brain pills #limitless

Brain Supplements

There are lots of brain supplements on the market already. Did you know that amphetamines were/are used as a brain boosting supplement?

Amphetamine

Pretty crazy!

Brain Pills and Concentration

Can brain pills help you concentrate? I think so. It’s no secret that college kids have been taking drugs like Adderall and Ritalin for many years to help them concentrate, but are there better, safer drugs on the horizon?

Yes! There are plenty of new brain drugs hitting the market now, and they are safe!

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