Breathwork India

[breathetantra]

[breathetantra]

What is Tantra?

Tantra (/ˈtæntrə/; Sanskrit: तन्त्र, lit. 'loom, weave, warp') are the esoteric traditions of Hinduism and Buddhism that developed in India from the middle of the 1st millennium CE onwards. The term tantra, in the Indian traditions, also means any systematic broadly applicable "text, theory, system, method, instrument, technique or practice".