Free (or almost free) things to do to while regressed
(to be honest this is just stuff i do haha)
Listen to playlists!!
This ones always nice, you can do this whenever and wherever. It wont show others youre a regressor either. Some ways to do this are;
Youtube playlists
Pre-made spotify playlists
Making your own playlist
Lots of the time soft songs, kids show/movie songs, and lullabies are good to add :))
Read Or Listen To Stories
If you’re feeling big enough to read you can go to this site called storyberries some of the stories have read-aloud but i dont know if all of them do. Its a good place to find short stories and picture books online. They are also separated by age and have some 0-3 story books.
Youtube has lots of read-alongs with stories. I dont do that much, but I find it easier to do that when I have a story in mind. You can also listen to audiobooks!
Play Mobile Games
My favorites are Toca World which you can play pretend in and Like a Dino! which has soft songs and is a simple rhythm game. The colors are pastel and its very encouraging.
Play with Paper Dolls
This one takes more prep and is easiest with a printer. Depending on what you have access to it might cost some to print but you can also make your own pattern.
For more complicated 3-D ones that I would recommend making when youre not feeling really small or with a CG (they can get a lil detailed in the cutting) theres Sanrio Paper Friends <- that link has other character goodies like wallpapers.
Simpler paper doll patterns can be found here. It leads to a craft site that has lots of templates for clothes and a template for the doll itself.
I know that lots of these posts exist and i dont want to get too ~ repetitive ~ but if anyone wants a post like this for crafts lmk :)












