[guys-positivity]

Hotlines and Sources for Men in Abusive Relationships and Male Victims of Rape.

http://www.mensadviceline.org.uk/

http://www.helpguide.org/articles/abuse/help-for-abused-men.htm

http://www.malesurvivor.org/

http://www.safeaustin.org/safeplace/

Call 800.656.HOPE (4763)

http://online.rainn.org/

https://hotline.rainn.org/1in6/terms-of-service.jsp

You are not less of a man. You are not worth less.

[stinkybastardboy]

it’s scary how there’s only seven things for men.

[gaiaxterrestria-deactivated2017]

🌿fruit & medicinal properties🌿

🍒 cherries: -help calm nervous system -cancer preventing compounds -reduces inflammation -reduces risk for gout -supports healthy sleep -arthritis pain relief -reduces belly fat -reduces muscle pain -lowers risk of stroke

🍑 peaches: -helps maintain healthy skin & vision -helps maintain healthy bones & teeth -anti aging properties -improves digestion -calcium -potassium -packed with vital nutrients -good source of fiber

🍉 watermelon: -cardiovascular health -maintains bones -significant source of vitamins -combats free radicals -reduces body fat -anti inflammitory -diuretic & kidney support -alkaline forming -improves sight

🍓 strawberries: -potentially fight against cancer -anti aging properties -prevent heart disease, reduces risk of stroke -helps relieve constipation -can help with allergies & asthma -anti depression properties -reduces blood pressure -regulates blood sugar -folic acid

🍍 pineapple: -helps fight arthritis -immune system support -bone health -vision health -can reduce risk of macular degeneration (eye disease) -anti inflammitory -aids in digestion -packed with vital nutrients

🍃 kiwi: -increases bone mass -more vitamin c than an orange -packed with vital nutrients -aids in digestion -helps manage blood pressure -protects DNA from damage -supports weight loss -detox -prevents heart disease -protects against macular degeneration

🍇 grapes: -relax blood vessels -prevents/slows many types of cancer -maintains heart health -packed with nutrients -aids in digestion -weight loss -can prevent alzheimers -improves brain function -protects body from radiation

🍎 apples: -build immune system -fiber -reduces risk of cancer -prevents heart disease -healthy teeth -prevent alzheimers -prevents larkinsons -decreases risk of diabetes -reduces cholesterol -prevents gallstones -reduces risk of hypertension

🍊 oranges: -help maintain skin & vision -excellent source of vitamin B & C -fiber -prevents stroke -lowers blood pressure

🍌 banana: -potassium -energy booster -aids in digestion -fiber -weight loss -lowers blood pressure -prevents asthma -fights cancer -treats diarrhea -preserving memory

🌳 blueberries: -protect heart -lowers cholesterol -packed with antioxidants -reduce DNA damage -maintains healthy cholesterol -lower blood pressure -improve brain function & memory

🍃 mango: -protects against several forms of cancer -lowers cholesterol -clears skin -improves eye health -alkalizes entire body -promotes healthy sex -improves digestion -helps fight heat stroke

🍋 lemon: -contain high amounts of potassium -lowers risk of stroke -fights cancer -maintains healthy complexion -prevents asthma -increases iron absorption -boosts immune system

🍐 pear: -packed with nutrients -great source of fiber -treats diverticulosis (inflammation of the lining in large intestine) -weight loss -lowers blood pressure -lowers cholesterol -prevents diabetes -promotes digestion -detox

🍅 tomato: -prevents cancer -manages blood pressure -protects heart -maintains healthy complexion -reduces depression -improves vision -improves digestive system

🍃 grapefruit: -weight loss -prevents stroke -maintains blood pressure & heart health -prevents cancer -promotes digestion -hydration -maintaining healthy skin -prevents asthma

🌿if youre taking medication, please speak with your pharmacist or doctor before trying ANY natural remedies. grapefruit, for example, can really hurt you if youre taking anti depression medication. please be cautious.🌿 **this post is speaking specifically of the fruit, not of the plant itself

[sbell33]

👍🏾

[sbell33]

Repost worthy 👍

[hgk477]

How to Fall Asleep In Their Arms

Calm down, this is a peaceful and relaxing setting. No need to worry.

Don’t forget to breathe, this is important, you don’t want to seem dead. It might worry them.

Listen to their heartbeat, yours will sync up with it sooner or later. This will calm you even more.

Pay attention to their breathing, like the heartbeats, yours will sync with theirs at some point.

Get comfortable, they love you and wouldn’t let anything hurt you. You’re safe here.

Shut your eyes. You don’t need to see what’s going on in the world anymore. You’re safe here.

Try to tune out the background noise around you. Nothing else in the world matters aside from the two of you in this moment. You’re safe here.

Drift off to sleep. They’ve got you, you’ll be fine. You’re safe here.

Don’t wake up. You don’t need to leave. You’re safe here.

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[seirenez]

[katpoodle]

“She liked to be alone; she liked to be herself;”

— Virginia Woolf, from To the Lighthouse (via dearestvita)

[briefcollectionconnoisseur]

Mizuki Himeji Maid set coming soon 💕 #cosplay #cosplaylover #cosplayers #bakaandtest #mizukihimeji https://www.instagram.com/p/ByYUBCtFIPo/?igshid=1cpzjd8w8u2mx

[briefcollectionconnoisseur]

Time for gym #anime #cosplay #cosplaylover https://www.instagram.com/p/ByXvATuFlW7/?igshid=y50zux0y1u4g

[briefcollectionconnoisseur]

This e-girl hopes you have a good day ☀ #ahegaocosplay #ahegaovideo #ahegaolovers #ahegaofaces #ahegao https://www.instagram.com/p/ByWbUXWFudb/?igshid=vu857n6tsf0v

[briefcollectionconnoisseur]

I perfected the smoky blow kiss technique! Praise me. #kawaiigirl #kawaiifashion #kawaii #anime #cute #instagood #instamood https://www.instagram.com/p/ByWa1SAF2BH/?igshid=1n3t8aszfm20l

[briefcollectionconnoisseur]

I got a lot of videos done. Getting enough done so I don't have to do anything on my birthday 💕 #ahegaocosplay #ahegaovideo #ahegaolovers #ahegaofaces #ahegao #anime #otaku #kawaii #maidcosplay #maid #kawaiifashion https://www.instagram.com/p/ByTVURtFzVD/?igshid=ualls8f1hq33

[briefcollectionconnoisseur]

Feed me cash 💵💋 #ahegao #cosplay #anime #aesthetic #grunge https://www.instagram.com/p/Bx9ID7llE2-/?igshid=12w5g1lsym43y

[briefcollectionconnoisseur]

Evil twin passing by, don't mind me 💋 #aesthetic #vaporwaveaesthetic #vaporwave #cyberpunk #scifi Check me out on many vids ❤ Bambi_Brat https://www.instagram.com/p/Bx9H3EhlW3y/?igshid=1d4gshijyci8v

[briefcollectionconnoisseur]

💋 #vaporwaveaesthetic #vaporwave #aesthetic https://www.instagram.com/p/Bx7HGcGlxhc/?igshid=18g7ofn2wcn4m

[briefcollectionconnoisseur]

Nightlife Aesthetics 🌸 #ahegaocosplay #aheago #ahegaofaces #ahegaolovers #ahegao #ahegaowaifu #ahegaos #ahegaoface #ahegaoqueen #ahegaogirl #aesthetic #vaporwave #vaporwaveaesthetic #grunge https://www.instagram.com/p/Bx7GRThlLtM/?igshid=gc4y32drkafz

[briefcollectionconnoisseur]

🌸 Lo life 🌸 making munnies 💸 #ulzzangfashion #jfashion #harajuku #tokyo #shibuya #streetstyle #streetwear #streetfashion #ootd #outfitoftheday #fishnets https://www.instagram.com/p/Bx6AciEl2fI/?igshid=1e2jmdie31fdi

[briefcollectionconnoisseur]

When someone's bragging but you don't think they're that great ehhhh #kawaiigirl #kawaiifashion #animegirl #anime #ulzzangfashion #ulzzang #nekogirl https://www.instagram.com/p/Bx24PKFlzzN/?igshid=ld5s7s1o3pa7

[pixeljeff]

Honey? Where is my Super suit!

Incredibles pixel fan art / 2018