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@brightburncandlesuk
Hi there! Put a smile on someones face with this witty Easter candle and card set. The card comes with a soothing, highly scented 8oz black
We have been working on some mindfulness cards. š§āāļøš§āāļø we find this balloon thought distancing technique helpful. We hope others do as well.
Self care sometimes means saying NO
Mindful Observation: What do you notice in this video?
There is nothing more satisfying than observing a burning flame and smelling the sweet aroma of black cherries. Brightburn Candles UK
Hi there, put a smile on someones face with this mindfulness card - let your breath be your anchor. This comes with a soothing, highly scent
Mindfulness card and candle.
For some reason I find the smell of cinnamon so relaxing. Loving the sweet smell of our handmade cinnamon swirl wax melts š
Immerse yourself in the rich and soothing scents of our cinnamon swirl soy wax melts. This scent is succulent cinnamon, ginger sweetened but
Just finished a body scan, one of our faves.š What's your favourite mindfulness exercise?
Iāve had a long day! I was just about to have a mindful bath and I thought I would share it with you all as some of you might find it helpful :)Ā
It's amazing how our bodies can signal to us that we are stressed. Feeling run down today and noticing that this is being caused by worries about unfinished tasks. When your mind is racing and you feel overwhelmed, don't forget to let your breath be your anchor.š§āāļø