Do you know?
Do you know how embarrassing anxiety is? How humiliating it can be when it happens at work or school or in front of people you dont know?
Do you know how hard it is to control your anxiety when your adhd is also joining in on your brain space? When you are trying to hold on to everything and people start laughing at you? When you are so full of anxiety you feel nauseous and hot and sweaty and you are shaking with no escape from it all because you are in public, you are at work, and you are being watched and judged?
Do you know how it feels when you finally start to come back down, to feel anxious all over again because of what those around you might think or report? Who they might tell? Or you dont recall what you said so you are worried about getting into trouble?
Do you know how it feels to have people look at you and they are looking through you?
Do you know how it feels to be looked at like a failure? Or to be made to feel like you are a burden?
Do you know how it feels to think that nothing you do is right? Or that your opinions or thoughts on things do not matter unless they are verified by others?
Do you know how it feels to be anxious at every moment of everyday no matter what medicine you are taking or calming methods you use?
Do you know what it feels like to have a brain that races faster than what you are saying? Or even faster than what others are saying so you can't comprehend?
Do you know what it feels like to even write this post knowing that people will read it and think it's about them or I'm dramatic or what is wrong or what happened or what or why or when or, or, or, or... Do you know? No? Oh...
- E











