Be the Rain

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5 Sanskrit Words to Know

Asana: seat, posture, or pose.

Namaste: the divine light within me salutes the divine light within you.

Om: The sound of the universe

Shanti: Peace. 

Yoga: the union of body, mid, and spirit. 

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Namaste

The divine light within me salutes the divine light within you.

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With ha meaning “sun” and tha meaning “moon,” we have the common interpretation of hatha yoga as 'a union of the pairs of opposites.'

Mara Carrico

yoga Journal

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Find yourself

I’m preparing myself for all of the questions like, “what made you change your mind?” and “You’re so different now, what happened?” but the truth is, this is me, and I finally know who I am. 

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The moment you realize you're okay, is the beginning of finding yourself.

K. Shane

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But you just felt so right.

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[des-ire]

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Good morning. 

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