Little Voices In My Head

SIDE BAR OF THE WEEK: "The way I see it, every life is a pile of good things and bad things. The good things don’t always soften the bad things, but vice versa the bad things don’t always spoil the good things and make them unimportant." - Eleventh Doctor

[ravenemotion]

Everyday it will get a little easier. Everyday you will get a little stronger. You just have to keep going.

Raven Emotion

[coffeeandmeditation]

This is a moment of suffering. Suffering is a part of life. May I be kind to myself in this moment. May I give myself the compassion I need.

Meditation: Be Kind to Yourself by Kristin Neff

[twloha]

There is no truth in the lie that you don’t matter.

Curt Mega

[mywhisperedcolors]

Slowly replacing the negative thoughts with colors and beautiful things.

[thecurvaceousvegan]

This is such a beautiful post.

[buildingupthesewallsofmine]

I'm going to be honest here

I haven't been on this blog in a long time. It started as a blog that only posted really depression and triggering shit, I don't even know why cause it didn't help anything i guess it was nice to see posts that I related to. But I want this blog to be something more. I realized this once people started messaging me with advice. I want this blog to be a message of hope and strength and that you can get through anything and that's why I'm gonna start back up this blog and spread this message instead.

[goldenthreadsdontbreakeasily]

[whoknowstheway1]

Truth

[buildingupthesewallsofmine]

Why do people act so surprised when you are depressed? Why can't they just tell?

Because a lot of people like to think the world is a big ball of bright and beautiful sunshine, and they don't like to see what isn't pretty and colorful and happy. So when someone is so engulfed in this cloud of gray its easier for people to tune it out and pretend like they don't see anything at all than it is to see it.

[geekghoulsmash]

Actual Suicide Prevention

(Source 1, Source 2)

[buildingupthesewallsofmine]

What happens when everything you've ever loved comes crashing down around you? I feel like giving up. I almost did today.

I know things can be hard right now and everything feels like its crashing down but you gotta keep going and never give up. I don't really know your situation that well so I cant really give you advice on that, but I can tell you that you have to stay hopeful and keep going. I have a favorite quote by a singer named Austin Carlile and it goes something like this, "You have so many options in life, but never make giving up one of them." I think that quote is so true because you can chose to be sad for a while, or you can choose to try and make it better, you can chose to deal with your problems however you want to but the one option you never chose is to give up. You never ever give up.

[buildingupthesewallsofmine]

I feel so fat... 97 pounds. I'm 4'9 and my stomach sticks out :/ I want it to cave in like on the beautiful girls :(

Im going to be honest with you, 97 pounds for 4’9 isn’t fat at all. Everyones stomach sticks out, mine does too. Most of the time the girls you see in pictures are sucking in their tummies or are photoshopped. Yes there are the few girls with flat stomachs but even theirs aren’t flat. Its really just an illusion. Your stomach sticks out because there are organs in there, and your stomach is protecting them. It means you’re healthy. 

And one last thing to tell you, regardless of how little or how much she weighs, every girl is beautiful. So are you, regardless of your size.

[illestbenson-deactivated2012072]

[dropxdeadxmisery]

Must reblog.

[zeldahime]

Whoever compiled this is a beautiful human being. <3

[t-r-a-u-m-f-a-e-n-g-e-r-deactiv]

I’m so happy someone finally did this.

[quinoabooty]

holy shit the number for canada is near where i live 

INSTANT REBLOG!!!

[bloodstainedarms-deactivated201]

I don’t care what kind of blog you have, you better reblog this.

[fatkidprobs]

Forever reblog

[endless-loneliness]

I need Indonesia suicide hotline :c

[anniicresta-deactivated20130403]

The only number I could find for Indonesia is 500-454. It’s the number for Jakarta’s suicide hotline.

Everyone should reblog this

[some1k1llme]

Everybody you better reblog this it could save a life!

[kurtofskyforlife]

This could truly save a life and I will always reblog.

[jacarfanda-deactivated20200820]

…btw thats not the number from china, but hong kong. So if anyone here needs help

[buildingupthesewallsofmine]

[buildingupthesewallsofmine]

I really love this photo campaign.

[sort-of-un-balanced-deactivated]

I posted this three times tonight and had three people tell me that I helped save their life. Thank you to those people who have decided to struggle through to let us enjoy the gift of one more day of their prescence gracing us all. I hope that you all reblog this, to save another few. Because we all dserve another chance and hope in life. I went to the hospital 6 times before I decided to keep my life but I hope none of you suffer that much. And I hope you all can make that scary, seemingly painful, blind, hoping, wonderful step to live.

I want to help you in any way I can. ANYTHING. I mean it. If I had had someone stay with me and text me or talk to me all night, just one time, it would have changed my life. I know how hard those nights can be.

<3,

Love,

Emily

[alittledoseofsunshine]

^I love this girl more than words can express.  

[foundmywaywheniwaslost]

foundmywaywheniwaslost: I am always here if anyone ever needs to talk/vent. You have a purpose, Please Stay Alive. <3

[pizzal0rdd-deactivated20220529]

Not just for tonight but for the rest of your life. You have so much to look forward to in the future that if you choose to kill yourself, it will be the biggest mistake of your life. You’re going to miss out on people you’ll never be able to meet, kids you’ll never have, a partner to love or partys to go to. There’s just too much that you’ll miss out on. You deserve and have the right to be here as much as the person next to you does. You’re just a drop in the ocean. You were meant to be here and you have a purpose. Don’t ever forget that. And if you feel like you don’t, just believe in yourself because you do. If you ever feel worthless or like shit, know that I love you and those dicks that tell you shit are jealous that you’re who you are because there’s something about you that they wish they could have. Please stay strong and never give up because things DO GET BETTER.

[welcometomylifeex3]

3rd time I reblog this xx

[thenotoriousbmo-blog-blog]

Keep your self awake, I hope your here to stay. This day is not yet over, let me be your four leaf clover.

[parmesan]

Reblogged it and queued it so it’ll post tomorrow too. And the next day and the next so I hope I can save someone. We all love you.

[i-am-alone-in-the-dark-deactiva]

Thanks. Thanks a lot

[perseveres]

not suicidal but no one should feel like this ok guys?! 

[buildingupthesewallsofmine]

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.

Depression Hotline: [phone]

Suicide Hotline: [phone]

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: [phone]

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

[nutellah0e]

Visit Original Link

[somewhereeineverland]

playmeasadsongdurek:

demons-andhorrors:

nutellah0e:

listen to this when you’re upset - alex gaskarth

i love this man

Alex is amazing, I can’t handle this.  

tears. tears everywhere.

[jackbemylostboy]

I swore I’d reblog it every single time it came on my dash just in case someone needed it as much as I did when I first found this. It might save someone, just like how it saved me. c’:

[msbitzy]

EVERYONE NEEDS TO LISTEN TO THIS RIGHT NOW

THIS IS OUR BABY.

THIS IS OUR HERO.

He would not approve of all of this suicide talk.

We all need to remember how much this man loves us.

[allstarchiller-blog]

thank you for saving me bb

[prestinaa]

omg crying

[zachary-rnerrick-deactivated201]

Tears.

[kissthe-sweataway]

Literally crying😭

He loves us and he saved us <3

[decaydancerecords]

I love this so fucking much. This man. This. Fucking. Man.

[society-murdered-my-innocen-blog]

I love this man! Omg I’m crying :( he’s saved my life so many times! … Guys how can we thank him!?

[my-cinnamonapple]

How can I get this on my ipod? I need this so fucking much