š°Nosy Dissociative Parts Ask Game š¹
I wanted to make an ask meme about things I like asking my OSDDID partsy friends thats a bit on the lighter side ⨠nows your chance to be unabashedly š and to overshare as you like~
1. What do you call a group of parts for you? A flock? A crew? A herd??? Do you call your parts anything different from just Parts?
2. How do you go about figuring out if youāve split or found another part?
3. How do you figure out who you are in the moment?
4. Do you go to sleep or wake up as different parts? What are dreams like for you?
5. With close(and safe) relationships, is it important to you to disclose about your parts? How much involvement are you comfortable with, if at all?
6. Whatās outward gender presentation like for you and your parts? Is it important to you?
7. Whatās sexuality like for you? Does having multiple parts effect your relationships?
8. Do you enjoy communicating with your parts? Would you like to share about an interaction youāve recently had?
9. If you have OCs(original characters), do your parts have any influence on them? Alternatively, if youāre creative in general, do they have any influence?
10. If you had unlimited money and opportunities, is there anything youād want to do for your parts?
11. Is there any sort of internal organization or structure for your parts? How set-in-place is it?
12. Do any of your parts have special relationships with eachother? Would you like to share about some?
13. Do you have parts that oppose eachother? (In views, personality, ect)
14. Whoās the part that is most likely to deal with high-stress situations first?
15. Do you have parts who are best for self-soothing and regulating?
16. Is there anything about your disorder that has a physical effect on you? (Like headache/sleepiness with switching, chronic illness as a result of trauma, ect)
17. If you have friends with parts too, are you close on a part-by-part basis or more general whole people? Would you prefer it to be one way or the other?
18. Are there any reoccurring themes or symbolism in your system? Would you like to share about it?
19. How do you honestly feel about therapy? Have you had experience with it? If you have, what is/was your therapeutic relationship like?
20. Did you have a way to explain away the dissociation to yourself or others? (āI feel like Iāve never belongedā, āIām just super forgetfulā ect)
21. When you feel safe sharing about your parts with someone, which part is the āeasiestā to introduce/explain about?
22. Do you have any parts that feel almost opposite to you?
23. Do any of your parts have a different sensory experience to you overall?
24. Do you have an inner world? Whether you do or not, what would be a safe space for your parts?
25. Do you know what your parts look like? If so, how do you visualize them?
26. How do your parts present in person? Is it externally noticeable you think?
27. Has anyone ever told you something you did or said without you knowing?
28. How long have you known about your parts? Comparing since then to now, what allās changed?
29. How many known parts do you have, if you can count?
30. Hereās your prompt to ramble about something parts-related you havenāt had a chance to share!