mads

old account got terminated sw: 140 cw: 123 gw: 115 ugw: 110 NOT PRO PLEASE DONT REPORT JUST BLOCK THIS IS JUST FOR ME recovery times: 1

[butterflies-andbones111]

tw ed :)

stats -

•height : 5’5/165.1 cm

•SW/HW : 140 lbs/63.5 kg

•CW : 123 lbs/55.79 kg

•GW : 115 lbs/52.16 kg

•UGW : 110 lbs/49.9 kg

•age : 14

•••••••••••••••••••••••••••••••••••••••••••••••

progress!

• 135 lbs/ 61.23 kg✔️

•130 lbs/ 58.96 kg✔️

•125 lbs/ 56.69 kg✔️

•120 lbs/ 54.43 kg

•115 lbs/ 52.16 kg

•110 lbs/ 49.89 kg

•••••••••••••••••••••••••••••••••••••••••••••••

cal intake!

i try to do a daily of 200-400 cals (or less) and then sometimes one day of the week i’ll do 500-800 cals as a reward/treat for myself if i stay consistent or if i go somewhere/hangout with people:)

[set-on-skinny]

Did you know?

Sugarless gum has what’s called Sorbitol in it. This is what makes it taste sweet without the sugar. When taken in high doses (10-15 sticks) it has been said that it also acts like a laxative. Check the ingredients on your sugarless gum and it should be the first ingredient. If it isn’t, you may see Xylitol. It is not the same and does not have the same effect.

The more you know.

[soon2bthinn2]

"But men don't want a skinny girl, they want someone with cur-"

Shut. The entire fuck. UP.

I DO NOT care what men like. I am not doing this for men. And I do not exist for the sole purpose of attracting a romantic partner. If I want to be thin, if I like being thin, if being thin makes me feel like the best/happiest version of myself, then THAT is what matters. Not whether or not men find my body sexually appealing, you absolute PINECONE.

[beingskinnyismydream1]

Workouts You Can Do In Bed

To Get Rid Of The “Are You Pregnant?” Belly :

20 crunches

35 sit ups

10 full body crunches

50 crisscrosses

10 wide leg cross sit ups

20 leg raises

To Get Rid Of The Jello Like Thighs :

100 pillow squeezes

30 side leg lifts (Each side)

To Get That Bubble Butt :

40 butt bridges

25 lying kick backs (Each side)

50 clam lifts (Each side)

20 forward kicks (Each side)

30 knee tucks (Each side)

There is literally no reason why you shouldn’t be doing these workouts ESPECIALLY if you’re in bed. You can do this! You reach that UGW

Made by: ThisIsAnaMyFriend

[starvedoncoffee]

FOUND IT

[httpbon3s]

reblogging because i genuinely lOVE this workout so much and i lost if for a few days but ugh i do it while watching supersize vs superskinny before i sleep

[fairymilf]

reblogging to save

[fatgirlfairyxx]

ive been looking foe this for so long omg

[h2oinspo-deactivated20170614]

100 calories in fruit !

🍓25 medium strawberries

💙130 blueberries

🍇33 seedless grapes

🍈1 ½ white grapefruits

💓1 pink grapefruit

🍌1 medium banana

🍎1 ½ medium apples

🍊1 2/3 medium oranges

🥝2 ¼ kiwi fruits

🍐1 medium pear

💛3/4 whole mango

🍍1/2 whole pineapple

🔮5 dried prunes

🎀3 1/3 plums

🍑2 ¾ medium peaches

🍇64 raisins

🍊2 ¼ medium satsumas

❤️100 raspberries

🖤50 blackberries

🍋6 lemons

💚5 limes

🥒4 1/5 medium cucumbers

🍒25 cherries

🍉1 1/5 wedges of watermelon

[beperfect]

How I reached 99Ibs

1. Drink at least 3L water everyday 2. Drink green tea in the morning 3. Eat at least 1500kcal otherwise your metabolism will slow down 4. Avoid sugar - eat healthy 5. Eat regularly 6. Never skip breakfast 7. Don’t binge 8. Still listen to your body!

[honey-is-empty]

i like this, since 99 lbs is my ugw. im going to start drinking more water and tea, but i eat 700-1000 cals and intermittent fast, so it’s a little more extreme than this

[butterflies-andbones111]

hey guys i’ve been in (self) recovery since may 21st i’m not sure how long i’ll be on here and when i leave i’m not sure how long until i come back. rn i’m loving eating full meals and it’s so great and i have wayyy more energy to workout more. i have a feeling i will relapse but i can’t really do that when my family is watching out for me when i’m eating. but other than that i wish you all the best and please stay safe ❤️

also if anyone is in recovery or was in recovery and have any tips for losing weight still (not including eating less than 800 calories) please let me know i would really appreciate it! comments & dms are open

[rumirinx]

gaslighting my mom into thinking i haven’t lost any weight 🥰

[itsasmallgirlafterall]

gaslight, gatekeep, girlboss 💗

[secret-mind]

If you need someone to talk to, just message me or send an ask :-)

[depresslife22]

[mentallyillmemes]

[tubby-subby-blog]

Low cal ass binge killer

Lifehack. U can have 1 and 2/3 a cup of Gerbers puffs, + splenda + 1 cup of unsweetened cashew milk. And it comes up to 105 cal for what feels like a MASSIVE portion of sugary cereal. Great for killing cravings and making u super fill and satisfied.

[thatcoolskeleton]

[teeny-tiny-taurus]

[qamarivelle]

thinspo

[bruisednewportinapartydress]

restriction tip 2

NEVER let yourself eat alone under any circumstance. This way you may still overeat on occasion but u won’t binge 4000 calories in front of a homie. U also won’t boredom eat.

[myfashionburden]

versace spring/summer 2021