89.4

23yo/osdd/2nd time around

[c00lknife-bro]

Bad food day today but it's the very last day of my holiday and I've been good the rest of it, I just want to enjoy the last 24 hours 😭

[c00lknife-bro]

Liquid calories will be the death of me, wdym I can't be drunk and skinny

[stayswagallday2]

[c00lknife-bro]

Desperately praying I'm skinnier by the end of this holiday 🙏🏻🙏🏻

[c00lknife-bro]

Barely, but I'm blaming water retention for not seeing more progress. It's been a heatwave and I haven't had water for days. Gonna chug as much as I can over the next few days and weigh again when I'm home

[c00lknife-bro]

Sometimes I feel like I can see the wl, other times I feel like I haven't made any progress at all. I just want to get home to my scale 😭😭😭

[c00lknife-bro]

Literally, it's going to take all my self control to not immediately weight myself the second I step through the door. Praying desperately for 87

[c00lknife-bro]

Sometimes I feel like I can see the wl, other times I feel like I haven't made any progress at all. I just want to get home to my scale 😭😭😭

[letmehugmyteddybear]

[idntfkinknww]

[prettiestb0yinthem0rgue]

reminder that you're still valid even if you only do low restriction, or don't workout, or eat stuff that's not salads, or eat three meals a day. you don't need to fit the typical 'skinny white girl who works out three hours of the day and lives off of diet coke, cigarettes and the ocassional salad'

[ownerofaspiralgalaxy]

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Fuck all of the things that are stopping me. I need to be beautiful.

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[c00lknife-bro]

Desperately praying I'm skinnier by the end of this holiday 🙏🏻🙏🏻

[c00lknife-bro]

Forgot how bloated ⭐ving makes me feel for a while. Thank god it's passed, now it makes me feel slim.

[angelwingsonmybody]

Idk if anyone has said this before but heres a top tip.

EAT SPICY LOW CAL FOODS/SAUCES

this tricks your taste buds into thinking all of that extreme flavour is food, while in actuality for example mustard or chilli sauce is very low in calories, meaning you do not get a high intake if calories + tricking your body into thinking its full.🙏🏻

[august-may]

rules i have for myself as someone who works a demanding job while heavily restricting:

always have a snack in your bag for emergencies, like if you get suddenly dizzy or nauseous. best if its something like crackers or pretzels that you can pick on and put back that doesnt make a mess. better yet if its something you don't like all that much so you wont want to eat it.

similarly, always have some pain meds for headaches, body aches, etc. we dont need to suffer needlessly.

dont feel bad for needing a low cal energy drink. 10 cals will not make a difference in the long run :)

never accept food from work. this is more applicable to me bc i work childcare and I feed them snack and lunch and it can get so tempting watching them eat while very hungry, but if you need to eat you eat your emergency food. nothing else.

always have a full ice water bottle. no excuses.

feeling sick and fatigued as a result of restricting is not an excuse for me to call off work. I need to build a tolerance for this if i hope to keep making progress.

[c00lknife-bro]

Shopping for swim wear as a fat trans man is one of the worst things I've ever experienced

[c00lknife-bro]

I love when I have a big meal and weigh myself and I've still gone down

[c00lknife-bro]

It used to take me like 3 bottles of wine to get a buzz, now I'm hammered off 3/4 of one :)))))

I miss being a stoner, alcohol has so many more calories. Much more socially acceptable tho.