I love going into a new year in full awareness of the previous one. It gives me a sense of focus - a better idea of what needs restructuring, way more attention, less of my energy, etc. Have you taken some time out for yourself and assessed 2017 in preparation for a stronger 2018?
Whip out a piece of paper, your notes app, a journal (whatever works best) and start by asking yourself:
- What’s the biggest life lesson you learned in 2017?
- What’s the biggest lesson you learned about yourself?
- What’s something you accomplished this year that you’re really proud of?
- What’s something you didn’t accomplish this year that you’re going to focus more energy on next year?
- What are changes you made in 2017 that made 2016 a stronger year?
- Were you kind to yourself? And to those around you?
- Overall, was 2017 good to you? And were you good to it?
“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” - Mooji
Sending all of you so much love. Happy Holidays!
- Fran













