Waiting for something to happen?

Harper They/It - 23 We were here.

[fluentisonus]

they're trying to get me to do something called ""my job"" instead of reading about medieval english poaching laws

[animentality]

[arrowandaxe]

[bee-in-your-binnet]

Coyotes trying their damndest to get domesticated

[its-stimsca]

🤎 🍪 🤎 / 🍪 🤎 🍪 / 🤎 🍪 🤎 / 🍪

Just a cozy board for fun

Help Palestine with one click

[jaggedspine]

Strange duos

Unauthorized redistribution is strictly prohibited. Instagram | Twitter | BlueSky

[solcrownn]

getting out of here for the both of us

[canidaecarnival]

happy pride month to. me 😎

[magicratfingers]

oh well i guess ill just be fat and hot

[magicratfingers]

guess ill be fat and hot and hot

[oysters-aint-for-me]

taking my jestosterone bc i’m a fool

[jerreeeeeee]

not every mutual fits neatly into an archetypal medievalism but there are some mutuals that im like yeah addressing you as “my liege” would come strangely naturally

[jerreeeeeee]

what mutual is prev

my liege lord

my loyal knight

my wise wizard

my evil advisor

my brother in arms

my lady muse

my wild mermaid friend

my fellow alchemist

my dashing rapscallion

my monstrous foe

Voting ended onJun 6

[forestgreenandgray]

Hey do you know what rumination is?

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

What to Do When You're Triggered

[kmnm1403]

happy birthday stupid

[fairyshotgun]

sweet harley

[tordenvejr]

just remembered i'm a real person to other people

[almost-casey]

Skating

[pidgefudge]

hello 👋 i am the worlds smallest bug 🐛 and ☝️ i too would like to “fag it up” if i may

[turochamp]

dreamt that i went to a car dealership and Light Yagami and L were there and I saw L first so I went "woah are you L death note?" and L went "L what?" and light went " L WHAT."

[uglygirlstatus]

sorry I had to draw this

[miggsboson]

canon