How to Be Kind to Yourself: Stop Chasing Self-Confidence
How to Be Kind to Yourself: Stop Chasing Self-Confidence
This is a really good read…. Be Kind to Yourself…..
Being kind to yourself is anything but being weak. It takes a strong character to confront your objective reality — you are vulnerable and perfectly imperfect.
Compassion is a mental state — it’s non-violent and doesn’t cause harm. It’s about wishing good things for yourself and others. You don’t want people to suffer (you included).
Forgiveness,…
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