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this is my favorite thing I’ve seen on this site
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Not today Justin
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A heated debate
this is my favorite thing I’ve seen on this site
Today’s Card is: offering
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Jlin / Black Origami (Full Album) Tracklist: 01. Black Origami 0:00 - 4:32 02. Enigma 4:32 - 8:22 03. Kyanite 8:22 - 12:50 04. Holy Child 12:50 - 16:56 05. N...
the only person doing anything interesting rhythmically since forever???
Abandoned, dilapidated dock in Oakland, CA [1920x1080]
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I’m so fucking blue pilled. Once you go slept you stay slept
no offense but this is literally the most neurotypical thing i have ever seen
Uhhhh… no. This is what they teach you in therapy to deal with BPD and general depression. When I got out of the hospital after hurting myself a second time, I got put into intensive outpatient program for people being released from mental hospitals as a way to monitor and help transition them into getting them efficient long-term care. This is something they stressed, especially for people with general depression. When you want to stay at home and hide in your bed, forcing yourself to do the opposite is what is helpful. For me, who struggles with self harm- “I want to really slice my arm up. The opposite would be to put lotion on my skin (or whatever would be better, like drawing on my skin) the opposite is the better decision.” It doesn’t always work because of course mental health isn’t that easy, but this is part of what’s called mindfulness (they say this all the time in therapy)
Being mindful of these is what puts you on the path to recovery. If you’re mindful, you are able to live in that moment and try your best to remember these better options.
I swear to god, I don’t get why some people on this website straight up reject good recovery help like this because either they a)have never been in therapy so don’t understand in context how to use these coping tactics. Or b)want to insist that all therapists and psych doctors are neurotypical and have zero idea what they are talking about. (Just so ya know, they teach this in DBT, the therapy used to help BPD. The psychologist who came up with DBT actually had BPD, so….a neurotypical women didn’t come up with this.)
neurotypical……abaqbsoqndkqbdkwndkwnbsonwksnqkbwishqbsbqkskwndlwndkwnxownxoxn
i dont understand... if i feel guilt because i feel as though i hurt others.. i should continue to hurt others..??? i understand the others but with that one idk why i shouldnt try to repair the transgression. its different if you feel guilty for something you shouldnt feel guilty for though