Best Cardiologist In Indore| Dr Sarita Rao

Dr. Sarita Rao is a Senior Interventional Cardiologist at Apollo Hospitals, Indore, with over 25 years of experience,and also she is the first female Interventional Cardiologist in Central India. So too, She is also a Fellow of the American College of Cardiology (FACC) & also a Fellow of the European Society of Cardiology(FESC). In addition, she is an Ex-Consultant at Indraprastha Apollo Hospitals, New Delhi. Dr. Sarita Rao is recognized as one of the best cardiologists in Indore, known for her exceptional expertise in treating heart conditions with precision and compassion. With decades of experience, she stands out as a leading heart specialist offering advanced cardiac care, including angioplasty, pacemaker implantation, and heart failure management. https://maps.app.goo.gl/XcrR3pM8vqSKj25g9 https://drsaritaraocardiologist.com/

[cardiologistinindore]

I am delighted to invite you to the Women Cardiac Care Conference – 2026

I am delighted to invite you to the Women Cardiac Care Conference – 2026, a focused academic platform dedicated to advancing cardiovascular care for women. 📍 Indore | 🏨 Marriott Hotel 📅 March 14–15, 2026 As President, I look forward to bringing experts together for meaningful discussions, shared learning, and innovations that truly impact women’s heart health. Join us in shaping the future of women-centric cardiology. — Dr. Sarita Rao President, WCC Conference 2026 #drsaritarao #WCC2026 #WomenInCardiology #GlobalCardiology #bestcardiologist #indore

[cardiologistinindore]

Smoking and Heart Attack: A Growing Concern in Indore

Smoking has long been identified as one of the leading causes of heart disease worldwide. In recent years, Indore has also witnessed a noticeable rise in heart-related emergencies, especially among young and middle-aged adults. The growing habit of cigarette smoking, along with tobacco consumption in various forms, has become a serious public health concern. The link between smoking and heart attack is strong, direct, and often life-threatening.

How Smoking Damages Your Heart

Every puff of a cigarette releases thousands of harmful chemicals into the body. These toxic substances damage the lining of the arteries, leading to the buildup of fatty deposits known as plaque. Over time, this condition, called atherosclerosis, narrows the arteries and restricts blood flow to the heart. When blood supply is suddenly blocked, it results in a heart attack.

Smoking also:

Increases blood pressure

Raises heart rate

Reduces oxygen supply to the heart

Promotes blood clot formation

These effects significantly increase the risk of sudden cardiac events. Even people who smoke occasionally or are exposed to secondhand smoke are at risk.

Rising Heart Attack Cases in Indore

Urban lifestyle changes, work stress, unhealthy eating habits, and lack of exercise are already contributing to heart disease in Indore. When combined with smoking, the risk multiplies. Hospitals across the city are reporting more cases of heart attacks in individuals under 45 years of age — a trend that is deeply concerning.

According to leading experts, quitting smoking is one of the most effective ways to reduce heart attack risk. Within just one year of quitting, the risk of coronary heart disease drops significantly.

If you experience symptoms such as chest pain, shortness of breath, sweating, nausea, or discomfort in the arms or jaw, immediate medical attention is crucial. Consulting the best cardiologist in Indore at the earliest can make a life-saving difference.

Smoking and Young Adults

One alarming trend in Indore is the growing use of cigarettes and vaping devices among young adults. Many believe that occasional smoking or e-cigarettes are safer alternatives, but research suggests otherwise. Nicotine addiction affects blood vessels and increases clot formation, making even young hearts vulnerable to attack.

Early screening and heart check-ups are highly recommended, especially for smokers with additional risk factors like diabetes, high cholesterol, obesity, or family history of heart disease. A consultation with the best heart specialist in Indore can help assess your risk and guide preventive care.

Prevention and Heart Care

The good news is that heart attacks caused by smoking are largely preventable. Here’s what you can do:

Quit smoking immediately

Avoid secondhand smoke

Maintain a healthy diet

Exercise regularly

Control blood pressure and sugar levels

Schedule routine cardiac check-ups

If you or your loved ones are concerned about heart health, seeking expert guidance from an experienced Indore cardiologist Dr Sarita Rao can help in early diagnosis and effective treatment planning. Timely intervention, lifestyle modification, and medical support significantly reduce the chances of severe cardiac events.

Final Thoughts

Smoking is not just a habit — it is a major trigger for heart attacks. As Indore continues to grow rapidly, spreading awareness about heart health is essential. Protect your heart today by making informed choices. Quitting smoking could be the single most important step toward a longer, healthier life.

[cardiologistinindore]

Best Heart Specialist In Indore | Best Cardiologist In Indore

Looking for one of the best heart specialists in Indore? Consult a highly experienced and trusted cardiologist in Indore for advanced diagnosis and personalized treatment of heart diseases. From preventive heart care to complex cardiac conditions, get expert care, modern facilities, and compassionate support to keep your heart healthy and strong.

[cardiologistinindore]

First Laser Angioplasty in Central India | Apollo Hospitals

In a momentous step for heart care in Central India, Apollo Hospitals, Indore has introduced the region’s first advanced Cardiac Laser System, offering Laser Angioplasty — a state-of-the-art, minimally invasive procedure to treat complex coronary artery blockages. This historic milestone was successfully led by renowned cardiology experts Dr. Sarita Rao and Dr. K. Roshan Rao, strengthening heart care services for patients across Central India. Heart disease continues to be one of India’s leading health threats. Blocked arteries (due to plaque buildup) can reduce blood flow to the heart, causing chest pain (angina), breathlessness, and potentially leading to heart attacks if untreated. Traditional angioplasty has been a mainstay treatment, but for certain patients with complex, heavily calcified, or chronic blockages, even conventional techniques may fall short. Here’s where laser angioplasty becomes a game-changer.

What Is Laser Angioplasty?

Laser angioplasty is an advanced form of percutaneous coronary intervention (PCI) that uses concentrated laser energy to vaporize and remove plaque deposits in coronary arteries that restrict blood flow. The laser catheter is threaded through a blood vessel (usually from the groin or wrist) up to the blockage. When activated, the laser precisely targets and dissolves the hardened plaque, restoring blood flow.

Unlike conventional balloon angioplasty — which simply pushes plaque aside — laser angioplasty actively removes the obstruction, which can be particularly advantageous for lesions previously considered untreatable with standard methods.

Who Benefits Most From Laser Angioplasty?

This advanced treatment is most beneficial for:

Patients with severely calcified blockages that are resistant to traditional balloon angioplasty.

Chronic total occlusions (CTOs) where arteries have been completely blocked for an extended period.

Patients whose prior stents have re-blocked, where standard angioplasty has failed.

Those at higher risk of open-heart bypass surgery due to age or other health issues.

The laser approach expands the treatment options for patients who once faced only invasive surgery or limited care choices.

Why This Milestone Matters

Apollo Hospitals, Indore’s implementation of the Cardiac Laser System is a significant breakthrough, placing the facility at the forefront of innovative heart care in Central India. What sets this apart is not only the technology itself but the clinical expertise guiding it — with Dr. Sarita Rao’s extensive experience in interventional cardiology and Dr. Roshan Rao’s strong clinical leadership ensuring patients receive personalized, high-quality care.

For many patients with complicated blockages or previous failed procedures, laser angioplasty can mean the difference between prolonged suffering and restored heart function.

Key Benefits of Laser Angioplasty

The advantages of laser angioplasty make it a powerful tool in modern cardiology:

Precision Plaque Removal: The laser targets plaque directly, minimizing damage to surrounding healthy tissue.

Minimally Invasive: Small access points, reduced pain, reduced blood loss, and fewer complications compared with open-heart surgery.

Shorter Hospital Stay & Recovery: Patients often return to normal activities much sooner than with traditional cardiac surgery.

Improved Symptoms & Quality of Life: Restored blood flow quickly eases chest pain and breathlessness.

Alternative to Bypass Surgery: For selected patients, laser angioplasty can eliminate the need for major surgery.

While laser angioplasty is generally safe, as with any medical procedure it is important that patients are assessed individually by specialists to understand the potential risks and suitability of the treatment.

A Brighter Future for Heart Care in Central India

The successful introduction of Central India’s first Laser Angioplasty at Apollo Hospitals, Indore marks a major advancement in cardiovascular medicine for the region. With cutting-edge technology and expert clinicians at the helm, patients now have access to world-class cardiac care that was previously unavailable locally. This innovation doesn’t just clear blockages — it restores hope, mobility, and quality of life for individuals battling heart disease, turning complex cases into achievable recoveries. Have questions? Watch the video for clear answers. लेज़र एंजियोप्लास्टी क्या है और कब की जाती है? क्या लेजर एंजियोप्लास्टी स्टेंट की रिप्लेसमेंट हैं Know More: https://drsaritaraocardiologist.comContact :   098939 25000Google Maps: https://maps.app.goo.gl/RMhWWeQtrdZvgmtbA https://www.instagram.com/p/DJeMSRNNy01/

[cardiologistinindore]

Can Walking Daily Reduce High Blood Pressure?

High blood pressure (hypertension) is one of the most common health problems today, affecting people of all ages. It often develops silently and increases the risk of heart attack, stroke, and kidney disease. While medicines are important for many patients, lifestyle changes play a crucial role in long-term blood pressure control. One simple habit that often raises questions is daily walking. So, can walking every day really help reduce high blood pressure? The answer is yes—when done consistently and correctly.

How Walking Affects Blood Pressure

Walking is a low-impact aerobic exercise that improves heart health. When you walk regularly, your heart becomes stronger and pumps blood more efficiently. This reduces the pressure on your arteries, leading to lower systolic and diastolic blood pressure over time. Studies have shown that brisk walking for 30 minutes a day, at least 5 days a week, can reduce systolic blood pressure by 5–10 mmHg in people with mild to moderate hypertension.

Walking also helps improve blood circulation, reduce stiffness in blood vessels, and balance stress hormones—all of which contribute to healthier blood pressure levels.

Additional Benefits Beyond BP Control

Daily walking does more than just control blood pressure. It helps manage body weight, lowers bad cholesterol (LDL), improves good cholesterol (HDL), and enhances insulin sensitivity. Stress is another major contributor to high blood pressure, and walking—especially outdoors—has a calming effect on the mind.

For people at risk of heart disease, regular walking acts as a protective habit. Many heart specialists, including more than one of the one of best cardiologist in MP, often recommend walking as a foundation of heart-healthy living.

How Much and How Fast Should You Walk?

For blood pressure benefits:

Walk for 30–45 minutes daily

Maintain a brisk pace (you should be able to talk, but not sing)

Start slow if you are new, then gradually increase duration and speed

Consistency matters more than intensity. Even two 15-minute walks in a day can be effective.

Who Should Be Careful?

While walking is safe for most people, those with very high blood pressure, chest pain, dizziness, or existing heart conditions should consult a heart specialist before starting any exercise routine. A qualified hriday rog vishkshgy can guide you on safe activity levels and whether additional tests are needed.

Is Walking Enough on Its Own?

Walking alone may not replace medication for everyone, especially in advanced hypertension. However, when combined with a low-salt diet, stress management, adequate sleep, and medical guidance, it significantly improves overall blood pressure control. Many patients under the care of a one of best cardiologist in MP experience better outcomes when lifestyle changes like walking are added to their treatment plan.

Final Thoughts

Walking daily is one of the easiest, safest, and most affordable ways to manage high blood pressure. It doesn’t require special equipment, gym memberships, or complicated routines—just commitment. While it may not be a cure-all, regular walking can be a powerful step toward healthier blood pressure and a stronger heart. Always listen to your body and seek advice from an experienced hriday rog vishkshgy for personalized care.

[cardiologistinindore]

Best women cardiologist in India | Best female cardiologist in India

Renowned for compassionate expertise and clinical excellence, Dr. Sarita Rao is one of the best women cardiologists in India. As a leading heart specialist, she combines advanced cardiac care with a patient-first approach. Recognized among the best female cardiologists in India, Dr. Sarita Rao is trusted for accurate diagnosis, personalized treatment, and lifelong heart health support.

[cardiologistinindore]

Trusted Heart Care by the Best Heart Specialist in Indore | Leading Cardiologist in MP

29 reactions | Grateful and truly blessed for everything this year has given us 🙏 From milestones achieved to lives touched, this year has b

Grateful and truly blessed for everything this year has given us 🙏 From milestones achieved to lives touched, this year has been a journey o

Looking for the best heart specialist in Indore? Get expert care from a top cardiologist in MP offering advanced diagnosis, personalized treatment, and compassionate heart care. From preventive cardiology to complex cardiac conditions, experience trusted expertise, modern technology, and a patient-first approach for a healthier, stronger heart.

[cardiologistinindore]

Best Cardiologist in Indore – Expert Heart Care You Can Trust

Seeking one of the Best Cardiologist in Indore? Dr. Sarita Rao is highly acclaimed for her skill in advanced heart care, providing accurate diagnoses and tailored treatment plans for every cardiac condition. Patients rely on her expertise for managing complex heart issues, including Angiography, Angioplasty, TAVI, Pacemaker, Rotablation, Stent Implantation, AICD Implantation, Combo Device Implantation, Shockwave Lithotripsy / IVL, ACS and LV dysfunction, ensuring compassionate, results-oriented care in Indore’s top cardiac center.

[cardiologistinindore]

Best Cardiac Doctor In Indore | Best Cardiologist Doctor In MP

Heart care is crucial for a healthy and active lifestyle. In Indore, patients have access to highly skilled cardiologists who specialize in early diagnosis, preventive heart care, and advanced treatment for a wide range of cardiac conditions. According to trusted sources, Dr. Sarita Rao is recognized as one of the best and most trusted women cardiologists in India. Visiting the the Best Cardiologist Doctor in MP ensures proactive management of heart risks, personalized patient care, and access to the latest heart care technology.

[cardiologistinindore]

Dr. Sarita Rao at TIP & CSI Meetings

Dr. Sarita Rao, one of the best women cardiologists in India, recently shared her expertise at the TIP Meeting on RDN in Kuala Lumpur, contributing to impactful scientific discussions. She also served as Chair and Moderator at the SAKHI Meeting during CSI in Delhi, concluding the weekend by receiving a prestigious Fellowship—reflecting her leadership in cardiovascular care.

[cardiologistinindore]

Resistant Hypertension Clinic at Apollo Hospitals | Dr. Sarita Rao

At Apollo Hospitals, advanced heart care meets compassion. The Resistant Hypertension Clinic in Indore specializes in managing complex blood pressure conditions. With Dr. Sarita Rao, one of the best cardiologists in India, patients benefit from expert guidance and long-term heart protection.

[cardiologistinindore]

Famous Women Cardiologists in India | No 1 Female Cardiologist in India

Recognized among one of the famous women cardiologists in India, Dr. Sarita Rao provides expert care for heart conditions, preventive cardiology, and advanced cardiac treatments with a patient-friendly approach. Know more: https://drsaritaraocardiologist.com/

[cardiologistinindore]

Best Women Cardiologist in India | Dr Sarita Rao

Recognized as one of the best women cardiologists in India, Dr. Sarita Rao is known for her compassionate approach and advanced heart care. With 25 years of experience, she specializes in cardiovascular medicine, encompassing complex coronary interventions, advanced cardiac imaging, heart failure management, device therapy, and renal denervation. Patients across India trust her for safe, effective, and modern cardiology care.

[cardiologistinindore]

Best Cardiac Doctor in Indore | Best Cardiologist Doctor in Indore

If you need the best cardiac doctor in Indore or want to consult a trusted cardiologist in MP, Indore provides access to experienced specialists with strong experience. With state-of-the-art facilities and a reputation for successful heart treatments, remains a top choice for cardiac care. Visit: https://drsaritaraocardiologist.com/

[cardiologistinindore]

Why Does Angiography Mostly Lead to Angioplasty?

When someone experiences chest pain, breathlessness, or symptoms of a heart blockage, doctors often recommend angiography as the first major diagnostic step. This test helps visualize the coronary arteries clearly and identify where blood flow is restricted. But a common concern many patients have is: “Why does angiography often lead to angioplasty?”

Let’s understand this in a simple, patient-friendly way.

What Happens During Angiography?

Angiography is a minimally invasive test in which a special dye is injected into the coronary arteries. This dye is captured by X-ray imaging, which allows the cardiologist to see:

How much blockage is present

Whether the blockage is dangerous

If immediate treatment is required

When performed by an expert the best cardiologist in indore, Dr. Sarita Rao angiography provides a crystal-clear roadmap of the patient’s heart health.

[cardiologistinindore]

Who is Dr. Sarita Rao?

When people search for the most trusted and experienced cardiologist, one name that consistently stands out is Dr. Sarita Rao. She is widely recognized as one of the Famous women cardiologists in India, known for her exceptional skills, compassionate care, and remarkable contribution to advancing cardiac treatments. With decades of experience, thousands of successful procedures, and an unmatched dedication to patient wellness, Dr. Rao has earned the reputation of being the Best cardiologist doctor in MP and a leading cardiac expert across Central India.

[cardiologistinindore]

Best Heart Specialist in Indore | Heart Attack

If you’re concerned about your heart health, consulting Dr. Sarita Rao, one of the best heart specialists in Indore, can make a life-saving difference. Early symptoms of a heart attack should never be ignored—timely diagnosis and expert care are crucial. With her advanced cardiac skills, compassionate approach, and strong track record, Dr. Sarita Rao ensures your heart stays healthy, protected, and well-cared for.