Lately I have been so out of it. I haven’t been me. I haven’t had any motivation to do anything other than the basic fundamentals, but even drinking enough water to not be dehydrated has seemed like a task.
So, this morning, I woke up at 6:30. On a work from home day!! My dog and I went for a walk and we listened to a podcast about purpose vs passion.
One thing that was in the podcast today, was the topic of feeling “stuck”. We’ve all been there, right? Feeling like your life is staying in one place for the rest of eternity, lol.
She said, when you feel stuck, you need to go back to Maslow’s hierarchy of needs. When you feel stuck it is because you aren’t in a place to grow anymore due to not having enough water, sleep, etc. which sounds crazy, but it makes total sense!! You need to make sure you are giving your body the basics because when it doesn’t have it, it is going to stop until it gets what it needs to survive.
I came home, drank a whole bottle of water, made coffee, grabbed some crystals, turned meditation music on and wrote some affirmations. And let me tell you, I haven’t felt this grounded in a long time.
So on that note, go drink some damn water and challenge yourself to go to bed an hour earlier tonight.
Get grounded, be grateful, and if any of you have been feeling the same way know that you aren’t alone. Let’s get out of this rut together🫶🏼🫶🏼
janainaart
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tangentwithtanner
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