Carol Merlo M.E.d @carolmerlomed - Tumblr Blog

Circulation Supplements for Joint Pain

Happy Joints

HAVE YOU EVER WONDEREDwhy an inordinate number of seniors live in Florida, Nevada, Arizona, and the deserts of California? It’s because of the heat! Heat increases circulation to help older adults manage achy joints. Healthy circulation impacts not only the amount of arthritis pain we have, it also impacts our brain health, heart health, and even affects the health of our skin. We…

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What the Flush? The Benefits of Niacin

How niacin supplements can reduce your risk of heart disease.

I have always known that I had a high risk of heart disease. Both of my grandfathers died of heart attacks. My grandmothers and great grandmothers all died of a stroke. Then, my mother, who was a nutrition and exercise devotee, had a quadruple bypass in her 70’s, the result of which was congestive heart failure that cause dementia due…

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#activize #health benefits of niacin supplements #niacin #pm internaitonal

Popular Health Benefits of CBD

CBD has sparked a massive shift in the health and wellness communities as people everywhere are finding natural relief for their health conditions.

Based on the findings from multiple research studies, CBD can provide natural relief for over fifty conditions including arthritis, multiple sclerosis (MS), epilepsy, numerous stress-related disorders, and more.

This article goes over just a few…

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#CBD #CBD for liver health #CBD. cbd and memory. cbd and the brain

Speaker Sheet

Carol Merlo Speaker Sheet

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Is Your CBD Product Toxic or Not?

Carol Merlo, M.Ed.

People who start to take CBD are often used to taking medicines for their symptoms and so are worried that CBD could be toxic. Whether it is for pain, anxiety, depression, or any other drug, people want to know about dosages and side effects. So, let’s look at CBD, both as a potential drug and as a dietary supplement and discuss what happens when a person takes it. Remember,…

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#CBD for liver health #CBD toxicity #CBD toxins #Is CBD Toxic

How Hemp Can Clean the Planet

Carol Merlo M.Ed.

Hemp Field

Many people love CBD but few of them know that hemp plant can help clean the planet. It is one of the few plants that can remove toxic metals from the soil and the air—even after it has been harvested!

Hemp could potentially benefit hundreds of thousands of sites around the world. According to the EPA, in the US alone, there are thousands of contaminated…

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#benefits of hemp #hempcrete #indoor pollution solution #phytoremediation

How CBD and Meditation Create Greater Awareness

I have been a seeker of greater awareness most of my life. I absolutely love the sensation of expansion and alertness. That’s why I began meditating when I was 18. It helped me so much, I never stopped. Meditation is the path to greater awareness. To me, awareness, combined with relaxation is the most functional state to be in. Bill Harris, the founder of Centerpointe, stated, “awareness creates…

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Do You Just Dry Up When You Age?

I can remember years back when my maternal grandmother told me that when you get old you, ‘dry up’. At the time I had no idea what she meant. But now I do. After I turned 60, my fingers started to look like I had been sitting in a bath tub for an hour, the skin on my legs started getting flakey, and I started getting crapey underarms. The tops of my hands got dry and wrinkly. Even my eyes started…

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How to Live Your Life's Purpose

How to Live Your Life’s Purpose

What is your life’s purpose? So many people come to me with this question. They want to know, “what is God’s Will for me?”, or “I think I know what I want but feel like I have failed in the past.” Even though people talk about their purpose, the actual path to manifestation is often riddled with a sense of despair over past losses.

Some people get so disillusioned with the idea of living…

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#can&039;t fulfilled your dreams #life purpose #live your vision

Accomplish Your Goals with this 3 Step Strategy

Goals… this one word can feel inspiring when you are winning or daunting when you are being challenged. Even though people talk about goals, the actual planning and execution is often the path to despair. Some people get so disillusioned with the idea of setting goals that they stop trying. People in business often deal with an expectation to set and accomplish goals. We are exposed to goal…

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#Create a Happy Life #fulfillment needs #getting your needs met #goals #Law of Attraction #visioning

Exploring the Five C’s of Inspiration

Ah, that sense of inspiration… it has to be one of my primary motivators in life. I thrive on inspiration. It drives me to write, teach, and interact with people. It gives a sense of purpose. I also feel a sense of expansion and awareness of that which is greater than myself when I am inspired. Inspiration can be stimulated by doing certain activities. Do you want to feel inspired? Here is a…

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Does Personality Type Inhibit Leadership Styles?

Personality types and leadership styles fascinate me. Leadership and influence was a mystery to me as a child, however. I spent my childhood in libraries, in nature, and in the classroom. I felt comfortable in the world of theory. Science and crafts were endlessly fascinating and fun. I had a good sense of music, so learned the guitar and sang in the choir. There were subjects in school that I…

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#leadership skills #personlity types

Stuck in Your Comfort Zone? A Simple Solution

https://theinnergametrainer.com/wp-content/uploads/2018/07/Managing-Stress-Through-Mindfulness.mp4 Are You Stuck in Your Comfort Zone?

How often have your tried to improve yourself by trying new behaviors, only to revert back to where you started? People can easily get stuck in their comfort zones, which are actually not that comfortable at all. I have seen people stay in abusive relationships,…

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#comfort zone #comfort zone psychology #social reinforcement #stick with the winners

Looking for the Best Fat Loss Supplements?

I am always on the lookout for a ‘magic pill’ that will help me reduce fat and manage carb cravings. I am not alone. A recent Google search for ‘fat loss supplements’ gave me 123,000,000 results!!! So, if you are one of those people, then I am right there with you in looking for the best fat loss supplements.

The Benefits of Stimulants as Fat Loss Supplements

Years ago, the hottest diet…

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#caralluma fimbriata #fat loss supplements #garcinia cambogia #glucomannan #rhodiola rosea

How to Eliminate Distractions to Focus on Your Business

We live in a world of distraction. In fact, our attention spans seem to have reduced over time. This all started with the age of television and has only gotten worse in the age of the internet. You need to eliminate distractions to focus on your business if you want to succeed.

Have you ever noticed that you don’t seem to have trouble focusing on something you are interested in? But what happens…

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#accountability #eliminating distractions #focus #productivity

Top Time Management Tips for Focus and Productivity

Have your ever heard the term, ‘time is money’? Time is definitely a factor in making money. It is also a factor in creating happiness. To me, happiness is the result of managing time, attitude, and having the ability to focus. There are a number of people out there who have the right attitude and focus, but they don’t discipline their time. When you can manage time, you can accomplish your goals…

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#mental programs

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Carol Merlo M.E.d